Vegan Recipes

Vegan Avocado and Mango Salsa

The Vegan Avocado and Mango Salsa recipe is delicious. This delightful, simple-to-make mango and avocado salsa is the ideal side dish for your summertime barbecues. It is also oil-free, gluten-free, vegan, and healthful. If you want it hotter, feel free to add additional chipotle powder; I kept the heat level rather low. Everyone’s favorite fruits are mangoes and strawberries. It tastes so good when the creamy avocado is combined with sweetness. The perfect summer salsa is avocado, strawberry, and mango salsa. It possesses the ideal quantity of sweetness and spice and is quite refreshing.

Vegan Avocado And Mango Salsa

Tips for making:

You have to start by using ripe, juicy mangos. I’m afraid this salsa won’t turn out well if your mangos aren’t ripe or if all you can get are fibrous, stringy, light yellow mangos. The taste of mangos and avocados together is simply so pleasant. It’s harmonic and tropical.


  • Chili powder: 1/3 tsp.
  • Red onion: 1/4 cup.
  • One lime juice: 1
  • Salt: 1/4 tsp.
  • Cilantro chopped: 1/4 cup.
  • Diced mango: 1
  • Avocado: 1


  1. Put the mango, red onion, lime juice, and chili powder in it, and then add the salt to it and mix all the things perfectly. Put the cilantro and pepper in a large bowl.
  2. Next, include the avocado. Adjust spices according to taste.
  3. Serve in burrito bowls, tacos, or with chips. Fresh food tastes best. Enjoy it.
  • Mangos are known to have a negative reputation due to their increased natural sugar content. But don’t let that stop you—fruit sugars are naturally occurring sugars, which means they’re beneficial to your brain! Mangos are tasty and healthy at the same time since they are rich in fiber, vitamin C, and vitamin A. They combine sweet and salty flavors, and this is among the healthiest and tastiest ways to indulge in that combo.

Frequently Asked Questions:


Can we take the mango and avocado together?
  • Yes, mangos and avocados make a tasty and nutritious combo when eaten together. Since both mangos and avocados are refreshing, they go well together. They are both excellent providers of beta-carotene, vitamin C, and fiber. In addition to having healthy fats, avocados are a wonderful source of calcium and the antioxidant vitamin E.
What are the other things that can be substituted in this avocado salsa?
  • We can add orange juice, jalapeno, cucumber, and pepper.
Nutritional facts:

Monounsaturated fat: 3 g

Potassium: 417 mg.

Carbohydrates: 16 g.

Sodium: 397 mg.

Carbohydrates: 16 g.

Iron: 1 mg.

Saturated fat: 1 g.

Vitamin C: 47 mg.

Calcium: 22 mg

Protein: 2 g.

Polyunsaturated fat: 1 g.

Vitamin A: 1001 IU.

Monounsaturated fat: 3 g

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