Vegan Recipes

Vegan Berries and Cream Parfaits

The Vegan Berries and Cream Parfaits are a yummy recipe. Furthermore, the flavor of this recipe is sweet, and it is free from gluten. The mixture of these berries is very tasty, and it is healthy. Enjoy it with family, and it is a great optimizer for reflection of the environment. The coconut cream and the granola make the dish very delicious.

What is a berry parfait?

A parfait is a dish with layers of strawberries and custard that originated in France. It’s often serving with a long spoonful in a large glass. Parfaits now consist of dairy products, whipped cream, or ice cream stacked with fruit and other ingredients like granola.

Vegan Berries And Cream Parfaits


  • Blueberries: 1/2 cup.
  • Granola: 1 tsp.
  • Coconut milk cream: 1/2 cup.
  • Salt.


  1. Make the homemade coconut milk-whip foam first.
  2. Then arrange the granola, coconut milk whipping cream, and berries however you choose in a few glasses.
  3. Put some fresh fruit in a transparent glass that is tall (or short).
  4. Top with a generous dollop of handmade whipped buttermilk cream.
  5. Additionally, top with a dollop of homemade granola.
  6. When you have the necessary number of layers, keep going through this process.
  7. Hand out the top half of the hardened coconut after opening the can.
  8. Verify that the water behind the firm pineapple.
  9. Use the entire can of coconut cream if using it.
  10. Consume right away.
  • They didn’t include measurements because they wanted you to arrange the components however you saw fit. Use additional fruit if that’s how you prefer it. Add more granola if you want your food to be extra crunchy. Give the coconut milk whipped cream a big helping if you want your food to be extra creamy.
  • Any leftover coconut milk whipped cream saved for a few days in the freezer in an airtight jar.
Nutritional facts:

Protein: 5 g.

Potassium: 224 mg.

Calories: 260 kcal.

Cholesterol: 11 mg.

Sodium: 13 mg.

Carbohydrates: 41 g.

Fiber: 6 g.

Iron: 2 mg

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