The Vegan Berry-Baked Oatmeal is a delicious recipe. Furthermore, the taste of the oatmeal is very flavorful. Moreover, when preparing breakfast for a large group of others, they always make this berry-baked oatmeal. At the beginning of the week, when you want something warm and comforting in the morning but don’t have much time to make breakfast, this recipe is ideal for meal prep.
Ingredients:
- Baking powder: 1 tsp.
- Egg: 1.
- Toasted chopped walnut: 1/2 cup.
- Vanilla extract: 2 tsp.
- Maple syrup: 1/3 cup.
- Sea salt: 1/2 tsp.
- Blueberries: 1/2 cup.
- Ground cinnamon: 1/2 tsp.
- Almond milk: 2/3 cup.
Instructions:
- As you prepare an 8×8-inch square baking dish, warm the grill to 375 degrees F and coat it with cooking spray.
- Cut your ripe bananas into slices and arrange the lower area of the cooking pan with them. Put it away.
- To make your flax egg, whisk together a tablespoon of chopped flaxseed and 3 tablespoons of water in a large mixing basin.
- To make it thicker, set it for cooling.
- Stir in the non-dairy milk, maple syrup, vanilla bean extract, baking powder, cinnamon, and sea salt when the flax egg has thickened.
- Finally, mix in the berries, toasted walnuts, and rolled oats. Save some berries and nuts for sprinkling on top, if preferred.
- Spread the batter evenly across the sliced bananas in the baking dish after pouring the batter on top.
- Top with walnuts and whatever berries you may have saved.
- Bake before firm, about twenty-five to thirty minutes.
- Allow it to cool for a few minutes, then serve either simply or with maple syrup and more berries.
Notes:
- To toast the walnuts, put them on a baking tray and bake for about seventy seconds at 375 °F / 190 °C.
- Whisk one tablespoon of ground flaxseed with three tablespoons of water to produce a flax egg, then let it for five minutes to allow it to get yolk in structure.
Nutritional facts:
Fiber: 9 g.
Protein: 10 g.
Fiber: 9 g.
Fat: 15 g.
Carbohydrates: 71 g.
Sugar: 30 g.
Iron: 3 mg.
Calories: 442 kcal.
