Vegan Recipes

Vegan Ground Meat Quesadillas

The vegan ground meat quesadillas are easy to ready. Furthermore, these vegan ground beef quesadillas are not as spicy. Of course, you may omit the chili pepper to avoid the heat. Regarding ground beef, you are free to use any brand that you choose.

Tips for making this recipe:

Make sure to drain the tofu and fry it in adequate oil before using it. After the tofu has browned, drain the leftover oil and proceed with the preparation using the best components.

Vegan Ground Meat Quesadillas

Ingredients:
  • Nutmeg: 1/4 tsp.
  • Tomatoes: 1 tbsp.
  • Onion: 1
  • Vegan cheese: 200 g.
  • Vegan ground beef: 150 g.
  • Tortillas: 4.
  • Cumin: 1 tsp.
  • Chili pepper: 1
  • Spices: 1/2 tsp.
  • Smoked paprika powder, 1/2 tsp.
  • Salt
  • Garlic clove: 3
  • Onion: 1 red.
  • Black pepper: 1/2 tsp.

Instructions:

  1. Add a splash of oil to a skillet that is warm over low heat, then sauté the onion, garlic, and Chile for approximately two minutes.
  2. After adding it, simmer the vegan ground beef for five minutes. Stir thoroughly after adding the tomato purée and seasonings. Cook for one minute, then check for salt.
  3. Add a splash of oil to a skillet that is warm over medium-high heat, then sauté the onion, garlic, and Chile for approximately two minutes.
  4. After adding it, simmer the vegan ground beef for five minutes. Combine thoroughly after adding the tomato purée and seasonings. Cook for one minute, then check for salt.
  5. Serve it and enjoy it.
Notes:

You may either create your salsa and refried beans or buy already-made ones. This recipe calls for extremely basic guacamole, which is just mashed avocado mixed with a little lime lemon juice, and salt. It pairs wonderfully with salsa and spiced beefless ground.

Frequently Asked Questions:

Specifics:

Can we add butter to this quesadilla recipe?
  • Butter might be used, although it tends to burn easily. Melt a tablespoon of butter in the microwave, mix in a little cooking oil, and brush the mixture over your tortillas if you prefer their quesadillas to taste like butter.
Do quesadillas have fat?
  • When made with healthy grain tortillas and fresh toppings, quesadillas are not junk food. However, the majority of quesadillas you’ll encounter outside are likely to be high in saturated fats and salt. There will be salt, saturated fat, and possibly a lot of preservatives in boxed quesadillas.
Nutritional facts:

Calories: 814.3 kcal.

Sugar: 5.1 g.

Protein: 37.9 g.

Fiber: 4.8 g.

Carbs: 79.2 g.

Iron: 273.60 mg.

Vitamin C: 0.19 mcg.

Saturated fat: 35 mg.

Potassium: 130 mg.

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