Vegan Recipes
Vegan Peanut Satay Ramen Recipe
Vegan Peanut Satay Ramen Recipe is a flavorful and satisfying noodle dish that combines the rich and creamy goodness of peanut satay sauce with the comfort of ramen noodles. This recipe is entirely plant-based, making it a fantastic choice for vegans and anyone looking to enjoy a delicious and nourishing meal without animal products. Bursting with a blend of savory, nutty, and spicy flavors, this dish is sure to become a new favorite in your vegan recipe repertoire. Let’s dive into the recipe!
Recipe: Vegan Peanut Satay Ramen
Ingredients:
For the Peanut Satay Sauce:
- 1/2 cup creamy peanut butter
- 2 tablespoons soy sauce (or tamari for a gluten-free option)
- 2 tablespoons maple syrup or agave nectar
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1/2 cup water (or more for desired consistency)
For the Ramen:
- 8 ounces (about 2 servings) of vegan ramen noodles
- 2 cups broccoli florets
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned
- 1 cup snow peas, trimmed
- 1 cup firm tofu, cubed and lightly pan-fried (optional)
- Chopped fresh cilantro and crushed peanuts for garnish (optional)
Instructions:
For the Peanut Satay Sauce:
- In a small saucepan, combine the peanut butter, soy sauce, maple syrup (or agave nectar), rice vinegar, grated ginger, minced garlic, and red pepper flakes.
- Over low heat, whisk the ingredients together until they form a smooth and creamy sauce.
- Gradually add water to the sauce, stirring continuously until you reach your desired consistency. If you prefer a thinner sauce, add more water as needed.
- Remove the sauce from heat and set it aside.
For the Ramen:
- Cook the vegan ramen noodles according to the package instructions. Drain and set aside.
- In a large pot of boiling water, blanch the broccoli florets, red bell pepper slices, julienned carrots, and snow peas for about 2-3 minutes or until they are tender-crisp. Drain and set aside.
- If you’re using tofu, cube it and lightly pan-fry the tofu in a non-stick skillet until it’s golden brown on all sides.
- To serve, divide the cooked ramen noodles and blanched vegetables into serving bowls.
- Top with pan-fried tofu if using.
- Pour the warm Vegan Peanut Satay Sauce over the noodles and vegetables.
- Garnish with chopped fresh cilantro and crushed peanuts for added flavor and texture.
Nutrition Facts:
(recipe makes 2 servings):
- Calories: 600
- Total Fat: 32g
- Saturated Fat: 6g
- Cholesterol: 0mg
- Sodium: 900mg
- Total Carbohydrates: 59g
- Dietary Fiber: 10g
- Sugars: 16g
- Protein: 20g