The delicious Vegan Yogurt Protein Cups are yummy. Furthermore, the taste of the yogurt is unsweet, and it has no gluten in it. Moreover, the combination of the items is based on plants, and it is a healthy recipe. The proteins are high in it, and it contains a lot of goodness. Enjoy it with the family, and it is a sweet and tasty vegan dessert recipe.
Tips for making this recipe:
Granola is a really quick and simple choice for the base, however occasionally it slides off the yogurt cups. If you would rather not have this, you might combine the granola with liquid sugar and nut butter to make a kind of cookie dough.
Ingredients:
- Granola: 1/2 cup.
- Protein powder: 1/2 cup.
- Salt
- Unsweetened yogurt: half cup.
Instructions:
- Use plastic muffin paper to prepare twelve muffin cups.
- Scoop a little amount of granola into the bottom of each muffin cup, using the palm to break up any big chunks.
- Alternatively, you may press roughly one tablespoon of my No-Bake Energy Bite dough into the bottom of each muffin liner.
- Blend the animal protein powder and non-dairy yogurt in a mixing bowl while thoroughly combining.
- Either equally distribute the yogurt mousse among the muffin cups, pushing down gently to ensure that the granola adheres to the yogurt.
- Freeze the containers so they to solidify.
- As you equally distribute the yogurt mousse among the muffin cups, gently push downward so that the granola sticks to the yogurt.
- This is a fairly flexible recipe.
- Once the mousse is ready, taste it to see whether the consistency is to your liking.
Notes:
- Place the yogurt mousse at room temperature, but you can alternatively freeze the cups while they are set.
- When you’re ready to eat, keep the yogurt cups in a cold place in a tight box. Before consuming them, let them defrost for a little while.
Nutritional facts:
Carbohydrates: 13 g.
Sodium: 15 mg.
Calories: 108 kcal.
Cholesterol: 8 mg.
Fiber: 1 g.
Protein: 6 g.
Potassium: 72 mg.
Iron: 1 mg.
