Vegan Oven-Baked Dumplings with Peanut Sauce

Your Vegan Oven-Baked Dumplings with Peanut Sauce will be ready in forty minutes. Each serving of this dish has 390 kcal of calories. Additionally, there aren’t many tools needed to make Vegan Oven-Baked Dumplings with Peanut Sauce. You’re going to use vegan and minimal ingredients. The recipe calls for broccoli and vegan dumplings, which you will then top with peanut sauce. You will need to employ the baking procedure for this dish. Your vegan dish’s dumplings will get softer, so you can eat them. You can make them for hectic days, special occasions, or dinners and lunches.

STATS:

• Serving: 2
• Preparation duration: 10 min
• Cuisine: Asian
• Cook duration: 25 to 30 min
• Course: Main
• Total duration: 40 min
• Diet: Vegan
• Portion size: 10 dumplings
• Number of calories: 390 kcal

EQUIPMENT:

• Oven
• Spoon
• Whisk
• Mixing bowl
• Baking dish

INGREDIENTS:

DUMPLINGS:

• Quarter tsp black pepper
• 20 frozen vegan dumplings
• Two cups of broccoli florets
• 1 tbsp olive oil
• Half tsp salt

PEANUT SAUCE:

• 1 teaspoon sesame oil
• Quarter cup creamy peanut butter
• Two tbsp soy sauce
• ½ cup warm water
• One tbsp maple syrup
• 1 tbsp rice vinegar

INGREDIENT NOTES:

FROZEN VEGAN DUMPLINGS:

• You will use the vegan dumplings in your recipe. Using this will give you comfort and time-saving. The taste of your dumplings will be good with veggies in them. Baking will be easy for your dumplings as well. For an alternative, use fresh dumplings.

BROCCOLI:

• Adding broccoli to your dish will give you nutrition. Your bites from eating this dish will be crunchy. Baking this vegetable in your dish will give you a good texture. You can also use cauliflower for substitution.

OLIVE OIL:

• Roasting of your dish will be easy if you are using olive oil. Also, there will be fewer chances of sticking to your dish when it bakes. You may use sunflower oil as an alternative.

BLACK PEPPER AND SALT:

• Both of these items will help improve the taste of your dish. Using garlic salt can be an alternative choice for you.

PEANUT BUTTER:

• This will be the main item for your peanut sauce. Your sauce will become creamy and tasty with its use. Almond butter is an alternative choice for you.

SOY SAUCE:

• We will use this in the peanut sauce to include the umami taste. You may use coconut amimos for substitution.

MAPLE SYRUP:

• Adding this ingredient to your dish will give you a sweet taste. You will not feel extra tanginess in your dish if you are using this. Brown sugar is a good substitute for you.

RICE VINEGAR:

• Your peanut sauce will have a good taste when you use vinegar in it. Also, you may use lime juice for an alternative idea.

SESAME OIL:

• Your sauce will have a nut smell if you are using this oil. You may omit its use if you prefer.

WARM WATER:

• Using warm water will keep your sauce from becoming very thick. This will make it easy to spread on the dumplings and broccoli. Unsweetened vegan milk can be an option for substitution.

INSTRUCTIONS:

1. Heat your oven to 200°C.
2. Oil your dish a little bit.
3. Assemble the vegan frozen dumplings on your greased baking dish.
4. Also, spread some broccoli florets among the dumplings, too.
5. Use olive oil to evenly spread on both of them in the baking dish.
6. Then comes the addition of salt.
7. Also include black pepper.
8. Now, use one bowl to add the components for the sauce.
9. Whisk it completely and add it to the dish equally.
10. Now the baking time for your dish is 30 minutes.
11. When the sauce is bubbling, your dish is ready.
12. You can spread green onions on your baked dish and then enjoy it.

SERVING SUGGESTIONS:

• You can eat steamed rice with your baked dish.
• Drizzle more peanut sauce on your dish for flavor.
• Add sesame seeds to your dish for crunch.

TIPS:

• Do not make the sauce very thick for baking.
• Defrosting frozen dumplings is not necessary before you bake your dish.
• Include more water to make the thick sauce thinner.

STORAGE INFORMATION:

FRIDGE:

• Use a closed vessel to keep in your dish for three days max.

FREEZER:

• Try not to freeze your sauce; only store your dumplings.

FAQs:

Can I remove oil from my dish?

• You can remove the oil and use vegetable broth instead.

What vegetables can I use in my dish?

• Green beans and bell peppers will be a good choice to add to your dish.

Will my dumpling become crunchy?

• The texture of your dumplings will be softer, and they will have golden sides.

NUTRITIONAL INFORMATION:

Protein: 14 grams

Fat: 18 grams

Iron: 3.5 grams

Calcium: 90 grams

Fiber: 7 grams

Vitamin A: 4,200 IU

Sodium: 720 grams

Calories: 390 kcal

Net Carbs: 28 grams

Total Carbs: 36 grams

Potassium: 480 grams