Vegan Recipes

Blueberry Yogurt Ice Cream

Making vegan Blueberry Yogurt Ice Cream at home is easy and results in a light and creamy dessert. Vegan Blueberry Yogurt Ice Cream is a blend of the natural sweetness of blueberries and the taste of the plant-based yogurt, which makes it well-balanced. vegan Blueberry Yogurt Ice Cream is also healthier than store-bought ice cream, which frequently contains heavy cream, eggs, and refined sugar. Blend all items that are required, including a few basic ingredients, in a blender. The outcome is fruitful, mellow, and rejuvenating.

STATS:

  • Calories: 160 per serving
  • Prep time: 10 minutes
  • Serving size: ½ cup
  • Cook time: 0 minutes
  • Cuisine: Vegan, American
  • Freezing time taken: 4 hours (including freezing)
  • Course: Dessert, Snack
  • Diet: Vegan
  • Servings: 6

EQUIPMENT:

  • Blender or food processor
  • Mixing bowl
  • Measuring cups and spoons
  • Ice cream container with lid
  • Ice cream scoop

INGREDIENTS:

  • Three cups of blueberries, frozen
  • One cup of sliced strawberries, or any other fruit
  • Two cups of your preferred type of yogurt (unsweetened coconut, unsweetened almond, strawberry, etc.)
  • 1/4 cup agave nectar or maple syrup
  • One teaspoon of vanilla cream
  • A single tablespoon of juice from one lemon
  • A pinch of salt

INGREDIENT NOTES:

Blueberries:

  • Frozen blueberries are the best since they give out a creamy texture. One can use fresh blueberries, but one should freeze them to achieve the correct consistency.

Coconut yogurt:

  • Gives it creaminess and a slightly tangy flavor. Plain yogurt maintains the level of sugar. Yogurt made of almond, soy, or cashew is also a good match.

Maple syrup:

  • A natural syrup sweetener that gives the taste of caramel. Grass-based nectar or date syrup can be replaced.

Vanilla extract:

  • Added to sweeten and counterbalance the blueberry taste.

Lemon juice:

  • Cools and balances the sugariness. Always use fresh lemon juice..

INSTRUCTIONS:

  1. Add blueberries, coconut yogurt, maple syrup, vanilla extract, lemon juice, and salt into a blender.
  2. Blend till smooth and creamy. Scrape down sides if needed.
  3. Taste the mixture. Add more sweetener if you like it sweeter.
  4. Put the mixture in a covered container.
  5. Allow a freeze of 4 hours or until firm.
  6. To serve soft serve, mix and serve immediately.
  7. In the case of scooped ice cream, allow the frozen mixture to rest at room temperature for 5 minutes and then scoop.

SERVING SUGGESTIONS:

TOPPINGS:

  • Fresh blueberries
  • Shredded coconut
  • Vegan granola
  • Crushed almonds

PAIRINGS:

  • Fresh fruit salad
  • Vegan brownies
  • Cold almond milk
  • Hot herbal tea

OCCASIONS:

  • Summer dessert
  • Family gatherings
  • Weekend treat
  • After-dinner sweet

TIPS:

  • It is always best to use frozen fruit.
  • To have fewer ice crystals in the ice cream, stir it every hour during the freezing process to achieve a softer ice cream.
  • Do not skip lemon juice. It makes the flavor brighter.
  • To make it even more creamy, more coconut yogurt can be added.
  • You can add a spoonful of the blueberry jam to give it a swirl effect and freeze it.

STORAGE INFORMATION:

FRIDGE:

  • It should not be refrigerated because the mixture will melt easily.

FREEZER:

  • Keep in a closed container for no more than 2 weeks. Allow to thaw, then scoop.

FAQs:

Can I use another fruit?

  • Strawberries, raspberries, or Mango are also good.

May I make this sugar-free?

  • Yes, I would not use maple syrup, but stevia or monk fruit sweetener.

Do I need an ice cream maker?

  • No, a blender is enough. An ice cream maker may be used to enhance texture, although it is not necessary.

Can I use flavored yogurt?

  • Yes, but unsweetened yogurt is plain and thus provides greater control of sweetness.

Nutritional information (per serving):

Calories: 160
Carbs: 29 g
Protein: 3 g
Fat: 4 g
Fiber: 4 g
Sugar: 18 g
Calcium: 40 mg
Iron: 0.7 mg
Sodium: 40 mg
Potassium: 200 mg
Serving size: ½ cup
Servings: 6

 

 

Related Articles

Back to top button