Balanced Meal

Each formula is filled, delicious, and quick with create that is brand new.

  • Creamy vegetable and vegan chicken pie. I’m feeling the winter comfort foods c

    Creamy vegetable and vegan chicken pie. I’m feeling the winter comfort foods calling me. A steaming hot pie really hits the spot on a cold night… I just missed the cold night part. You can fill your pie with all sorts of delights, but I had the ing; carrots, green beans, mushrooms, sweetcorn, peas, onions, garlic and some homemade vegan chicken. I even had the joy of using veg I had grown myself from the garden. ???? start by melting…

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  • SPICED CARROT AND RED LENTIL SOUP Yesterday my friend Abi told me she was re

    SPICED CARROT AND RED LENTIL SOUP ???? ???? Yesterday my friend Abi told me she was ready for some good winter soup recipes thank you very much. Who am I to deny her? Having harvested the last of the veg from my garden, I find myself with a glut of carrots and, just like Abi, a hankering for a good soup. ????Dice two-three large carrots, 1 red onion and two cloves of garlic. Sweat down in a pan with a…

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  • PEA AND POTATO SAMOSA PIE This a classic example of winging things together to

    PEA AND POTATO SAMOSA PIE This a classic example of winging things together to use up some veg. I have too many potatoes for one household, and needed to use up some filo pastry. Clearly the next logical step was a giant samosa right? Right. ???? dice 4 large potatoes into even pieces (about one cm), and cook in salted boiling water for about 5 minutes or until tender, do not over cook. Drain and set aside. ???? sauté one…

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  • This meal was based on the idea of a pea and prawn risotto, with king oyster mus

    This meal was based on the idea of a pea and prawn risotto, with king oyster mushroom taking the starring role. When I first made it I went too far and topped it off with sea truffle for some extra fishy pow. It was a bit too much pow if I’m honest (which is for the best as it’s not exactly available at the supermarket)! The key to getting a good fishy stock for a vegan dish is to use…

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  • My mum and I have a japchae obsession. When we go to the Korean restaurant where

    My mum and I have a japchae obsession. When we go to the Korean restaurant where she lives, we both order a main each and then a portion of japchae to share. I couldn’t be happier with that arrangement. ???? Japchae is a noodle dish traditionally made with Korean sweet potato noodles which are like a glass noodle, very long and with a good chew to them. Normally made with veggies and sometimes beef (a lot of online recipes are…

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  • READY STEADY COOK CHALLENGE with My good friends at Just Footprints agreed

    READY STEADY COOK CHALLENGE with justfootprintschester ???? ???? My good friends at Just Footprints agreed to do a blind ingredient challenge with me this week. I was given a bag of mystery ingredients, the contents of which came in under a fiver at £4.80. And I challenged myself to come up with something using only the contents of the bag and what was already in my kitchen. (I do have a very well stocked kitchen so it’s not THAT much…

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  • TURKISH BULGAR WHEAT SALAD I made this dish as part of my ‘Ready steady cook

    ???????? TURKISH BULGAR WHEAT SALAD ???????? I made this dish as part of my ‘Ready steady cook challenge’ in partnership with justfootprintschester , having been provided with a bag of ingredients and the freedom to make whatever popped into my mad little mind. I have used bulgar wheat before, but almost exclusively from supermarkets or Wholefoods stores, prepackaged. You can get bulgar wheat of varying ‘fineness’, the finer the bulgar the closer to a kind of couscous it is and…

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  • WALNUT AND MUSHROOM BOREK A what? A Borek. A pastry made with flaky pastry su

    ???????? WALNUT AND MUSHROOM BOREK ???????? A what? A Borek. A pastry made with flaky pastry such as filo, and filled with tasty fillings like; cheese, spinach and meat. I based mine on a minced meat Borek that usually contains spices, nuts and dried fruit. My mystery bag of goodies from justfootprintschester contained walnuts – which is one of my favourite mince substitutes. Simply soak the walnuts in cold water for at least an hour, drain, blitz them a little…

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  • LENTIL AND MUSHROOM STEW An earthy, savoury, winter warmer coming right up. I e

    LENTIL AND MUSHROOM STEW An earthy, savoury, winter warmer coming right up. I enjoyed a big bowl of this stew with ‘cheesey’ mash and some crusty bread. ????sweat 1 leek, 1 red onion and one clove of garlic in a large pan until soft (about 10-15 minutes, more time more flavour). ???? roughly chop or tear two handfuls of mushrooms up- I used shiitake and field mushrooms. Place in a baking tray and toss with salt, pepper, olive oil and…

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  • Spiced Apple Cake I have a bloody lush sweet recipe for you. It was so good in

    Spiced Apple Cake I have a bloody lush sweet recipe for you. It was so good in fact that I failed to get a half decent photograph before it was all snaffled up by myself and my greedy husband. So poor photography aside, this dish was too good not to share with you. A super moist (yes I said moist!), sweet and gently spiced apple cake, perfect served warm with ice cream or custard. Enjoy! ???? peel, core and chop…

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