Vegan Plan

7 Day Vegan Diet Plan For Weight Loss

What Diet is Veganism All animal products—meat, fish, eggs, dairy, and honey—must be avoided when following a vegan diet. For a variety of reasons, including moral or religious convictions, people choose to become vegans. Vegan diet doesn’t include any dairy, meat, fish, or even honey. The vegetarian diet, which is somewhat more inclusive and excludes meat and fish but allows dairy and eggs, is its relative. Even though there are many health advantages to a vegan diet, not everything that…

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