Vegan Key Lime Cheesecake Parfaits are fluffy, refreshing, and a good choice when you are craving something sweet, yet healthy, and that tastes amazing. The mixture of tart lime, creamy smooth cheesecake-y filling, and crunchy crust gives this delight an added taste of elegance, all while being non-dairy. Vegan Key Lime Cheesecake Parfaits make the best gathering or personal delight. They are served in cups or jars and are hence easy to control. They are also playful and unique, as individual customers obtain their personal layered dessert. The recipe is very forgiving as well.
STATS
- Diet: Vegan, dairy-free
- Course: Dessert
- Prep time: 20 minutes
- Cuisine: American-inspired
- Cooking time: 0 minutes (no bake)
- Serving size: 1 parfait cup
- Yield: 6 parfaits
- Difficulty: Easy
- Total time: 20 minutes (plus chilling)
- Cooking method: No-bake, refrigerator set
EQUIPMENT
- Measuring cups and spoons
- Mixing bowls
- Spatula
- Blender/food processor
- Serving cups or jars
- Zester or fine grater
INGREDIENTS:
- One and a half cups of vegan cookies or graham crackers, crushed
- Four teaspoons of coconut oil that has melted
- Overnight soaking and draining of one and a half cups of raw cashews
- From a chilled can of coconut milk,
- one cup of coconut cream
- A half-cup of freshly squeezed lemon
- A dash of salt An additional half-cup of lime zest for garnish
- Half a cup of agave nectar or maple syrup
- One teaspoon of vanilla essence nut whipped cream for for garnish
INGREDIENT NOTES
Vegan graham crackers:
- Select vegan-verified varieties or gluten-free cookies in case it is necessary. The crushed ones create the perfect crumb base. They are crunchy and balanced with the creamy layers.
Coconut oil:
- Holds the crumbs in a crust formation. Its lack of harshness is complemented by lime. Use pure coconut oil to make it less coconut-tasting.
Soaked cashews:
- These soften and blend into a creamy consistency akin to cream cheese. Their richness makes them non-dairy sources of richness.
Coconut cream:
- Dense and rich. It gives silkiness in the filling and enhances flavor. To maintain the best consistency, make sure to use a chilled can.
Lime zest:
- Adds a more aromatic note that will expand the profile of the lime. It gives the parfaits more perfume and a prettier look.
Applesauce:
- Gives a natural sweet taste and a smooth filling consistency. Date or agave syrup may be utilized as well.
Vanilla extract:
- Balances out the tart lime flavor. A little thing makes a huge difference.
INSTRUCTIONS
- Finely crush the vegan graham crackers.
- Mix melted coconut oil & stir till the crumbs stick together.
- To create a crust layer, put 2 teaspoons of the crumb mixture into each serving cup and press firmly.
- The soaked cashews, cream from the coconut, lemon zest and juice, maple syrup, salt, and vanilla should all be combined in a blender.
- Blend till smooth and creamy in appearance.
- To get the desired amount of sweetness or lime, taste and adjust.
- In each cup, spoon the cashew-lime filling over the crust layer.
- Use a spoon to smooth the top.
- Refrigerate for two hours to allow the filling to set.
- Garnish with lime zest and coconut whipped cream before serving.
TIPS
- To make it more tangy, add some extra lime zest.
- Serve in little mason jars to make it fun.
- Add a garnish of shredded coconut to add an extra texture.
- Add cocoa powder to the crumb base to give a chocolate variation.
STORAGE INFORMATION
Refrigerator:
- Cover and refrigerate parfaits up to 4 days. The taste mellows with age.
Freezer:
- These can be kept in the freezer for up to 1 month. The texture may be firmer, but it still tastes just as good.
FAQS
Can I use bottled lime juice?
- The lime juice should be fresh to obtain a quality taste. Bottled juice has an insipid flavor.
Should I buy a high-speed blender?
- Yes, to achieve the best results. A powerful blender makes the filling the smoothest.
May I substitute cashews with a different nut?
- Macadamia nuts can be used, although cashews will produce the creamiest texture.
How long should they chill?
- A minimum of 2 hours, preferably overnight, will help in the best texture.
NUTRITIONAL INFORMATION
Calories: 320
Protein: 6 g
Carbohydrates: 32 g
Dietary Fiber: 4 g
Sugar: 18 g
Fat: 20 g
Saturated Fat: 9 g
Vitamin C: 35% DV
Calcium: 4% DV
Iron: 10% DV
