Vegan Acai Bowl is a low-protein instant, nutritious, and delectable smoothie bowl. It is far less expensive than ready-made acai bowls. This dish is gluten-free, refined sugar-free, oil-free, and vegan. This nutrient-dense Vegan Acai Bowl is a great way to kick off the start of the morning. They are healthy and pleasantly flavored. However, the acai is the main attraction of the bowl. You can enhance its flavors by adding additional fruits or other items. This bowl is great for those searching for a tasty and delightful meal. Let’s start the recipe with the vegan-friendly items and instructions (listed below).
STATS
- Course: Snack, Breakfast
- Cuisine: American
- Diet: Vegan, Gluten-free
- Total Time: Five minutes
- Preparation Time: Five minutes
- Cook Time: Zero minutes
EQUIPMENT
- High-speed Food blender
- Serving Bowl
INGREDIENTS
- 1 packet of Unsweetened frozen acai berry blend, approx, 100 grams
- One frozen banana
- Non-dairy plant-based milk 1/4 to 1/2 cup
TOPPINGS
- One banana
- Golden kiwi 1
- Half a cup of sliced strawberries
- Vegan granola 1/4 cup
- Raw pistachios 2 tbsp
- Shredded coconut 1 tbsp
INGREDIENT NOTES
Acai berry blends:
- It is the main attraction of the bowl. It contains many nutrients which are directly affect human health.
Milk:
- We used any sort of milk(vegan).
Toppings:
- Decorate the bowl with different vegan-friendly components.
INSTRUCTIONS
- Pour the frozen banana, dairy-free milk, and acai berry packet into a high-speed food blender.
- Next, blend all the items at a low speed until the mixture reaches a velvety consistency.
- Now, shift this mixture to a beautiful small bowl.
- Garnish with sliced golden kiwi, banana, vegan granola, shredded coconut, and crushed raw pistachios.
- The refreshing and flavorful acai bowl is ready.
UNIQUE VARIATIONS OF THE ACAI BOWL
You can add different vegan-friendly items to prepare the bowl. Some of the variations are listed below.
Chocolate acai bowl:
- Sprinkle vegan-friendly cacao nibs on top of this bowl and add a spoonful of cacao powder for the ideal creamy chocolatey twist.
Jelly acai bowl and peanut butter:
- Cover the bowl with fresh strawberries and peanut butter for a tasty classic twist.
High protein acai bowl:
- Mix a full spoon of vegan-friendly protein powder into the bowl.
AMAZING TOPPING IDEAS THAT WILL ELEVATE THE BOWL
- You can decorate the bowl with different plant-based items.
- Add vegan jelly or jam over the bowl to create a tangy and fruity flavor.
- You can also top it with vegan chocolate chips baked oats, vegan Nutella, or cacao nibs.
- Incorporate a full spoon of vegan yogurt.
SERVING SUGGESTIONS
- Enjoy this delectable bowl with vegan lentil curry made with red lentils and Indian spices.
- Fresh vegan pancakes also complement the dish.
- Top the bowl with sliced pineapple, toasted coconut flakes, and a sprinkle of cinnamon.
TIPS
- Choose organic, frozen, and good-quality acai berries.
- Instead of berries, you can use premium-quality acai powder.
- Choose any kind of plant-based milk that complements the flavor of the acai berries.
- Decorate the bowl with different colorful and vegan-friendly toppings.
- Try this recipe with different toppings, fruits, and flavor combinations.
STORAGE INFORMATION
Fridge:
- It is great to eat the tasty bowl instantly after preparation.
Freezer:
- Store the remaining bowl in the freezer for only thirty to forty days. But I won’t suggest you freeze it because it will change its refreshing taste.
FAQs
What are Acai berries?
- Acai berries are small, dark purple fruits. They grow on the acai palm tree, native to Central and South America. They are high in dietary fiber, heart-friendly lipids, and antibacterial agents.
How can I stop the browning of acai bowl?
- Use frozen acai berries and incorporate a splash of lime juice. Put the bowl items together right before serving to keep it from browning.
Can I use different fruits to create this beautiful bowl?
- Although acai berries are the classic foundation for acai bowls. You can try using other fruit varieties like mangoes, bananas, or berries.
NUTRITIONAL INFORMATION/SERVING:
Per serving 1 bowl
Total Quantity 2 Acai bowl
Total Calories 185 kcal
Carbohydrates 21 g
Dietary Fiber 6.1 g
Protein 2.7 g
Sugar 14.4 g
Total Fat 6.1 g
Sodium 57.7 mg
Cholesterol 0 mg
