Vegan Recipes

Vegan Strawberry Cheesecake Bars

Vegan Strawberry Cheesecake Bars have a creamy, sweet flavor and are remarkably easy to prepare. They are dairy-free and egg-free, and they come together with ease. The crust is crafted from nuts and dates, delivering a chewy and firm foundation. The filling is crafted from cashews, coconut cream, and strawberries, delivering a creamy and tasty bite. The strawberry swirl on top lends beauty and a fruity flavor. Because they are set in the fridge rather than in the oven, they debut as both effortless and expedient. Vegan Strawberry Cheesecake Bars possess a special-looking finish, yet they are strikingly easy to make at home.

STATS

  • Diet: Vegan, Dairy-free, Egg-free
  • Course: Dessert
  • Cuisine: American-inspired
  • Time for prep: 20 minutes
  • Cooking time: 0 minutes
  • Size/serving: 1 bar
  • Total yield: 12 bars
  • Level of difficulty: Easy
  • Working time (total): 20 minutes plus chilling
  • Mode of cooking: No-bake, chilled

EQUIPMENT

  • Food processor
  • Blender
  • Measuring cups & spoons
  • Mixing bowls
  • Spatula
  • 8×8 baking pan
  • Parchment paper
  • Knife for slicing

INGREDIENTS

  • One cup of uncooked almonds
  • A single cup of pitted Medjool dates
  • Two cups of raw cashews that have been soaked overnight
  • Half a cup of coconut cream
  • One-third cup of maple syrup
  • A quarter of a cup of melted coconut oil
  • Two teaspoons of vanilla extract
  • One lemon’s juice
  • Two tablespoons of strawberry jam (optional for swirl) and one cup of freshly chopped strawberries
  • A pinch of salt

INGREDIENT NOTES

Almonds

  • These constitute the foundation of the crust. Teach them a crunch and bind the dates together.

Medjool dates

  • Offer a natural sweetness. Helps the crust set with firmness without any added sugar.

Raw cashews

  • Primary layer of the filling. After they’re soaked and blended, they turn velvety and resemble cream cheese.

Coconut cream

  • Adds richness. Cloaks the filling in velvety smoothness.

Maple syrup

  • Natural sweetener. Keeps the dessert refined-sugar free.

Coconut oil

  • Assists in the bars’ firming up. Takes on firmness once chilled.

Vanilla extract

  • Introduces aroma and depth. Causes the filling to resemble cheesecake in flavor.

Lemon juice

  • Adds tang. Maintains balance by tempering the sweetness while elevating the “cheesecake” flavor.

Strawberries

  • Bring fresh, fruity flavor. Provides a natural pink hue, as well.

Strawberry jam

  • Optional swirl. The top comes out prettier, and it adds extra sweetness.

Salt

  • A small pinch rounds out all the flavors. Maintains a balanced filling.

INSTRUCTIONS

  1. Use a parchment sheet to cover an 8 × 8 pan.
  2. Pulse dates and almonds in a food processor till crumbled and sticky.
  3. Press batter into bottom of pan to form an outer layer of crust.
  4. Add the soaked cashews, cream made from coconuts, coconut oil, maple syrup, salt, juice from the lemons, and vanilla and blend until very smooth.
  5. Cover the crust with half of the contents.
  6. Put the remaining filling and strawberries in the blender. Blend till pink and smooth.
  7. Place the strawberry filling over the plain layer.
  8. If using jam, use a knife to swirl it around after dropping tiny spoonfuls on top.
  9. To remove any air bubbles, tapping the pan lightly on the flat surface several of times before freezing.
  10. Refrigerate for 4 hours/till solid.
  11. Serve chilled, sliced into bars.

TIPS

  • Soak cashews in water overnight for a better creamy texture.
  • Gently press the crust to shape so that it forms well when cutting.
  • Blend the filling to a silky stage with no lumps.
  • Best flavor & color comes from fresh strawberries.

STORAGE INFORMATION

Refrigerate

  • Keep for at least five days in a container with a tight seal. A day later, the flavor gets better.

Freezer

  • Freeze bars for a month or longer. For the greatest texture, defrost 15 minutes before eating.

FAQS

Can I substitute frozen strawberries?

  • Yes, simply let them thaw and squeeze out the extra moisture before you blend.

May I substitute the almonds in the crust?

  • Absolutely, walnuts or pecans likewise make an excellent substitute.

Do I have to use maple syrup?

  • You can substitute agave or date syrup instead of refined white sugar.

Is it feasible to prepare this nut-free?

  • Absolutely, replace the almonds in the crust with sunflower seeds and use a filling of coconut cream mixed with tofu.

Do they taste like genuine cheesecake?

  • They’re nearly identical, with a silky, tangy profile that’s simultaneously lighter and more fruity.

NUTRITIONAL INFORMATION

Calories: 230
Carbohydrates: 23 g
Fiber: 4 g
Protein: 6 g
Total Fat: 14 g
Calcium: 4% DV
Iron: 2 mg
Vitamin A: 2% DV
Potassium: 260 mg
Sodium: 50 mg
Serving size: 1 bar
Servings: 12

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