Vegan Apple Crisp

Vegan Apple Crisp is a comforting and delicious dessert that captures the cozy flavors of fall. This delightful dessert combines tender baked apples with a crispy oat topping, creating a satisfying contrast of textures and flavors. With its warm spices and sweet-tart apple filling, this vegan version of the classic apple crisp offers a wholesome treat that everyone can enjoy. Let’s dive into the recipe!

Recipe: Vegan Apple Crisp

Ingredients: For the Apple Filling:

• 4-5 medium apples, peeled, cored, and sliced
• 1 tablespoon lemon juice
• 1/4 cup granulated sugar (or coconut sugar)
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1 tablespoon cornstarch

For the Oat Topping:

• 1 cup rolled oats
• 1/2 cup almond flour
• 1/4 cup coconut oil, melted
• 1/4 cup maple syrup
• 1/2 teaspoon ground cinnamon
• Pinch of salt

Instructions: For the Apple Filling:

1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine the sliced apples, lemon juice, granulated sugar, ground cinnamon, ground nutmeg, ground ginger, and cornstarch. Toss well to coat the apples evenly with the spices and sugar.
3. Transfer the apple mixture to a baking dish and spread it out evenly.

For the Oat Topping:

1. In another mixing bowl, combine the rolled oats, almond flour, melted coconut oil, maple syrup, ground cinnamon, and a pinch of salt. Mix until the ingredients are well combined and the mixture is crumbly.
2. Spread the oat topping evenly over the prepared apple filling in the baking dish.

Baking:

1. Place the baking dish in the preheated oven and bake for about 30-35 minutes, or until the apple filling is bubbling and the topping is golden and crispy.
2. Remove the Vegan Apple Crisp from the oven and let it cool slightly before serving.

Nutrition Facts:

(assuming 1/6 of the recipe):

• Calories: 285
• Total Fat: 13g
• Saturated Fat: 7g
• Cholesterol: 0mg
• Sodium: 3mg
• Total Carbohydrate: 42g
• Dietary Fiber: 6g
• Total Sugars: 24g
• Protein: 3g