Vegan Cheesy Ravioli with Spinach Mushrooms and Sun-Dried Tomatoes

Vegan Cheesy Ravioli with Spinach Mushrooms and Sun-Dried Tomatoes is a tasty meal. It has 400 calories, make your dish in 45 minutes. Serve your Vegan Cheesy Ravioli with Spinach Mushrooms and Sun-Dried Tomatoes at parties, events, or dinners. It contains all-purpose flour, salt, warm water, olive oil, tofu-based vegan ricotta cheese, spinach, mushrooms, sun-dried tomatoes, garlic, black pepper, dried oregano, tomato puree, chili flakes, and basil. Pair your dish with tomato basil soup, lentil soup, lemon Iced tea, mixed leaf salad, cucumber lemon salad, or fresh mint cooler. You may keep your recipe in the refrigerator for 3 days. This dish is not difficult to make, as the steps are simple.

STATS:

• Total time: 45 minutes
• Diet: Vegan
• Serving: 2-3 people
• Preparation time: 25 minutes
• Cuisine: Italian
• Course: Main
• Cooking time: 20 minutes
• Serving size: 1 plate
• Calories: 400 kcal

EQUIPMENT:

• Spoon
• Knife
• Slotted spoon
• Pot
• Non-stick pan
• Rolling pin
• Large mixing bowl
• Chopping board

INGREDIENTS:

DOUGH:

• ¾ cup warm water
• Half tsp salt
• 2 cups all-purpose flour
• 1 tbsp olive oil

FILLING:

• 1 cup tofu-based vegan ricotta cheese
• One cup chopped spinach
• 1 cup finely chopped mushrooms
• ⅓ cup chopped sun-dried tomatoes
• 2 minced garlic cloves
• 1 tbsp olive oil
• ½ tsp black pepper
• Half tsp salt
• ½ tsp dried oregano

SAUCE:

• 1 tbsp olive oil
• 2 minced garlic cloves
• Salt
• ½ tsp chili flakes
• Fresh basil
• 1 cup tomato puree

INGREDIENT NOTES:

TOFU-BASED VEGAN RICOTTA:

• It provides a creamy texture and makes a soft filling for your meal. You may utilize cashew cream or almond-based cheese as per your choice.

ALL-PURPOSE FLOUR:

• We use it to make soft ravioli dough, and it gives structure to your recipe. You may utilize whole wheat flour per your preference.

SPINACH:

• Spinach includes freshness and nutrition in your meal. It gives a mild, earthy taste to your dish. You may use Kale or Swiss chard as per your choice.

MUSHROOMS:

• Mushrooms include a meaty texture and umami flavor to your dish. Also, they make your filling savory. We may use zucchini or eggplant as another idea.

SUN-DRIED TOMATOES:

• They include a tangy and a little sweet taste to your meal. You may use roasted red peppers as an alternative.

OLIVE OIL:

• Olive oil helps to cook your ingredients and gives a smooth texture to your dish. You may use avocado oil or sunflower oil as another idea.

GARLIC:

• Garlic gives a strong aroma and taste to your recipe. Also, it makes your dish more delicious. You may use garlic powder as per your preference.

INSTRUCTIONS:

1. First, you will mix flour, warm water, olive oil, and salt in a bowl and knead them into a soft dough.
2. Let your dough rest for 20 minutes and warm olive oil in a pan.
3. Cook garlic, mushrooms, and spinach, then set aside to cool.
4. You will mix tofu-based vegan cheese, sun-dried tomatoes, salt, oregano, and pepper into your veggies.
5. We will roll your dough thin, then cut squares & seal edges after adding filling.
6. Use a pot to boil your ravioli for 5 minutes.
7. Warm olive oil and cook garlic, tomato puree, salt, and chili flakes for 7 minutes.
8. Lastly, pour sauce over your ravioli and garnish with basil.

SERVING SUGGESTIONS:

DRINKS:

• Lemon Mint Cooler
• Iced Herbal Tea

SOUPS:

• Lentil Soup
• Tomato Basil Soup

SALADS:

• Arugula Lemon Salad
• Cucumber Tomato Salad

TIPS:

• We will knead our dough thin to get the soft texture.
• Also, you must seal the edges with water properly.
• You should not fill your ravioli too much.

STORAGE INFORMATION:

FRIDGE:

• Keep your cooked ravioli for 3 days in a box.

FREEZER:

• Freeze your uncooked ravioli for 60 days.

FAQs:

Can I bake my recipe instead of boiling?

• Yes, but boiling will give a better taste.

Should I make my dish early?

• Yes, you may prepare your filling and dough early, as it will taste the same.

Is my tofu ricotta cheese really cheesy?

• Yes, it becomes cheesy when we mix it with other seasonings.

NUTRITIONAL INFORMATION:

Protein: 14 grams

Potassium: 760 mg

Calories: 400 kcal

Net carbs: 50 grams

Total carbs: 56 g

Sodium: 510 milligrams

Fiber: 6 g

Iron: 4.5 milligrams

Calcium: 220 mg

Vitamin A: 3100 IU