Vegan Recipes
VEGAN CHINESE CHILI SESAME
Elevate your plant-based cooking with the rich and vibrant flavors of Vegan Chinese Chili Sesame. This dish combines the bold heat of chili with the nutty aroma of sesame, creating a tantalizing sauce that perfectly coats your favorite vegan protein and vegetables. Served over a bed of rice or noodles, this Vegan Chinese Chili Sesame dish is a symphony of flavors and textures, making it a delicious and satisfying addition to your plant-based repertoire.
Full Recipe:
Ingredients:
Sauce:
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon maple syrup
- ONE tablespoon sesame oil
- 1 tablespoon chili garlic sauce (adjust for spice preference)
- 2 teaspoons cornstarch
- 1/4 cup water
For the Stir-Fry:
- 1 tablespoon vegetable oil
- 1 block extra-firm tofu, pressed and cubed (or protein of choice)
- ONE bell pepper, thinly sliced
- 1 cup broccoli florets
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
For Serving:
- Cooked rice or noodles of your choice
Instructions:
For the Sauce:
- Prepare the Cornstarch Slurry:
- In a small bowl, mix the cornstarch with water to create a slurry. Set aside.
- Combine Sauce Ingredients:
- In another bowl, whisk together soy sauce, rice vinegar, maple syrup, sesame oil, and chili garlic sauce.
- Create Sauce Mixture:
- Add the cornstarch slurry to the sauce mixture and whisk until well combined. This will thicken the sauce when cooked.
For the Stir-Fry:
- Prepare Tofu (or Protein):
- Press the tofu to remove excess water, then cube it.
- Sauté Tofu:
- Heat vegetable oil in a wok or large skillet over medium-high heat. Add the cubed tofu and sauté until golden brown on all sides. Remove tofu from the pan and set aside.
- Cook Vegetables:
- In the same pan, add more oil if needed. Sauté bell pepper and broccoli until slightly tender but still crisp.
- Combine Tofu and Vegetables:
- Add the cooked tofu back to the pan with the sautéed vegetables.
- Pour Sauce Over:
- Pour the prepared chili sesame sauce over the tofu and vegetables. Stir well to coat evenly.
- Simmer and Thicken:
- Allow the sauce to simmer for a few minutes until it thickens and coats the tofu and vegetables.
- Garnish and Serve:
- Garnish with sliced green onions and sesame seeds.
- Serve:
- Serve the Vegan Chinese Chili Sesame over cooked rice or noodles.
Nutrition Facts (Per Serving – Makes 4 servings, excluding rice or noodles):
- Calories: 250
- Fat: 15g
- Protein: 14g
- Total Carbohydrates: 18g
- Dietary Fiber: 3g
- Sugars: 6g
- Net Carbs: 15g