Vegan Sweet and Spicy Baked Cauliflower

Preparing your Vegan Sweet and Spicy Baked Cauliflower will take 40 minutes. There will be 190 kcal per serving from eating your dish. This dish will need some equipment to make. You will use some ingredients to make your Vegan Sweet and Spicy Baked Cauliflower. We will bake the cauliflower first, and then add the sauce to it. The instructions are very simple for you to understand because this does not require special skills. This recipe will be healthy for you to eat. The flavor of your dish will be very tasty for you. Serve this dish for occasions, family dinner, snacking, or as a side dish.

STATS:

• Total duration: Forty minutes
• Cuisine: Asian
• Course: Side Dish
• Number of calories: 190 kcal
• Diet: Vegan
• Prep duration: Fifteen minutes
• Portion size: One cup
• Servings: Four
• Cook duration: Twenty-five minutes

EQUIPMENT:

• Spoon
• Cutting board
• Knife
• Whisk
• Small mixing bowl
• Parchment paper
• Large mixing bowl
• Baking tray

INGREDIENTS:

CAULIFLOWER:

• 1 big cauliflower head
• Half cup all-purpose flour
• ½ cup unsweetened vegan milk
• 1 tbsp cornstarch
• Half tsp salt
• ½ tsp black pepper
• 1 tsp garlic powder
• One cup vegan breadcrumbs

SAUCE:

• Quarter cup vegan sweet chili sauce
• Two tbsp soy sauce
• 1 tbsp maple syrup
• One tbsp sriracha sauce
• 1 tsp grated fresh ginger
• One tsp minced garlic

INGREDIENT NOTES:

CAULIFLOWER:

• Cauliflower is the main ingredient in your recipe. It will become crispy when you bake it in the oven. Its taste will become good with the addition of sauce. Broccoli is another option for you.

ALL-PURPOSE FLOUR:

• All-purpose flour will help make the batter thicker. The coating will easily stick to your cauliflower pierces from using flour. Whole wheat flour is another idea for your use.

UNSWEETENED VEGAN MILK:

• Your batter for your cauliflower will become smooth when you add vegan milk to it. You can use any unsweetened vegan milk for this purpose.

CORNSTARCH:

• Adding cornstarch to the coating of your cauliflower will make it crispy. The texture of your dish will become better with its use. Arrowroot powder is a good alternative choice for you.

VEGAN BREADCRUMBS:

• Vegan breadcrumbs will also make your cauliflower crunchy on the outside. Be sure that the breadcrumbs are vegan for your use. Use vegan panko breadcrumbs for another option.

VEGAN SWEET CHILI SAUCE:

• We will use this to make the sauce for your dish. Adding this will give you a spicy and sweet flavor. Mix some sugar, chili flakes, and ketchup to make your own for another option.

SOY SAUCE:

• Soy sauce will make the taste of your dish salty. Coconut aminos are another substitution idea for your use.

MAPLE SYRUP:

• This will add sweetness to your dish. Another option for you is brown sugar.

SRIRACHA:

• Adding this ingredient to your recipe will give you heat.

GARLIC AND GINGER:

• The flavor and smell of your dough will improve from adding both of these ingredients. Use powder garlic and ginger for another option for your recipe.

INSTRUCTIONS:

1. Heat your oven to 200°C.
2. Place parchment on your tray.
3. Use a large bowl to mix the dry items for the batter, except for the breadcrumbs.
4. Include unsweetened vegan milk in it as well.
5. Mix this mixture to make a smooth mix.
6. Slice your cauliflower into small florets.
7. Add these florets to your batter to coat them.
8. Now roll them in vegan breadcrumbs.
9. Add them to the tray to bake for 25 minutes.
10. Turn them at halftime to cook them properly.
11. Now, use a small bowl to mix in the ingredients for the sauce.
12. Add the sauce to your baked cauliflower evenly.
13. Baking time will be five more minutes after that.
14. Now your dish is ready for you to enjoy.

SERVING SUGGESTIONS:

• Include your cauliflowers in lettuce to make light wraps.
• Eat your cauliflower with vegan ranch for a good taste.
• Spread sesame seeds to add flavor and crunch to your cauliflower.

TIPS:

• Slice your cauliflower into small florets so they cook properly.
• Add your cauliflower pieces to the tray in a moderate amount for the best crispiness.
• Include spices to your liking to maintain the taste of your recipe.

STORAGE INFORMATION:

FRIDGE:

• Add your side dish to a sealed vessel to store for three days.

FREEZER:

• Do not freeze the sauce; freeze the cauliflower for a month in a tight box.

FAQs:

Are breadcrumbs vegan in general?

No, not all the breadcrumbs are vegan to add to vegan recipes.

What is the method to air fry my dish?

Cook your cauliflower for 18 minutes at 180°C in your air fryer.

Can we prepare them gluten-free?

Yes, you will use gluten-free vegan breadcrumbs and gluten-free flour for this purpose.

NUTRITIONAL INFORMATION:

Calcium: 60 milligrams

Vitamin A: 220 IU

Calories: 190 kcal

Net Carbs: 24 grams

Total Carbs: 28 grams

Sodium: 480 milligrams

Fiber: 4 grams

Protein: 6 grams

Iron: 1.8 milligrams

Potassium: 420 milligrams