Broccoli Chips

Vegan Broccoli Chips are a delicious and wholesome snack that has become more and more well-liked worldwide. These tasty and crunchy bites are prepared with broccoli florets. They are a yummy snack that also has many health advantages because they are loaded with vitamins, minerals, and antioxidants. It is a highly nutritious recipe. Broccoli is an outstanding addition to a vegan diet because it is high in dietary fiber, vitamin C, folate, and Vitamin K. Vegan Broccoli Chips are also a great choice for anyone trying to control their calorie consumption because they are low in fat and calories. You can season the broccoli with different seasonings.
STATS
- Course: Snack
- Cuisine: American
- Diet: Vegan, Gluten-free, Vegetarian
- Full Time: Thirty-five mins
- Time for prep: 10 minutes
- Cook Time: 25 minutes
- Method: Oven
EQUIPMENT
- Oven
- Baking tray
- One bowl
- A sharp knife
- High-speed food blender
- One spoon
- Glass (to press the batter)
- Serving plate
INGREDIENTS
- One head of broccoli
- Panko breadcrumbs 1/4 cup
- One-fourth cup of nutritional yeast
- 1/4 tsp of garlic powder
- One-fourth tsp of onion powder
- Dried parsley one-fourth teaspoon
- Dried dill 1/4 tsp
- Salt one-eighth tsp
- Black pepper 1/8 tsp
- Ground flax meal 1 tbsp
- Water 3 tbsp
INSTRUCTIONS
- Raise the oven to 425 degrees Fahrenheit temperature.
- Next, spread the baking sheet on a baking tray. Put aside it.
- After that, add ground flax seeds to a bowl.
- Soak the seeds in three tablespoons of water.
- Put aside the bowl for six minutes or until the size of the seeds increases.
- Meanwhile, rinse the broccoli floret with tap water.
- Next, chop the broccoli into small sizes with a knife.
- Now, cut the broccoli stems into chunk- sized pieces.
- After that, shift the stems and florets into a food blender.
- Blend them until a fine mixture forms.
- Now, shift the broccoli to a bowl.
- Next, add salt, garlic powder, breadcrumbs, dried parsley, black pepper, dill, onion powder, and nutritional yeast to the broccoli.
- Combine all the items with a spoon.
- After that, add flaxseeds to the broccoli batter.
- Next, shift half a tablespoon of broccoli batter to the baking tray.
- Press the batter with the help of a glass.
- Bake it for sixteen minutes.
- After that, flip it and again bake it for an extra nine to fourteen minutes.
- The tasty and healthy broccoli chips are ready.
- Transfer the chips to a platter or bowl & enjoy.
SERVING SUGGESTIONS
- Enjoy the broccoli chips with vegan dips such as hummus, guacamole, or creamy vegan ranch.
- Serve the chips with seeds, nuts, or roasted chickpeas.
- Utilize the baked chips as a topping for soups such as butternut squash or creamy tomato soup.
- Vegan queso or chickpea chaat salad also go well with these chips.
- Accompany it with grilled tofu skewers, vegan pizza, or vegan chili.
- Pair these chips with spicy vegan wings, a vegetable wrap, or vegan falafel.
TIPS
- Utilize fresh broccoli florets for a good taste.
- After washing, dry the rinsed broccoli florets with a kitchen towel.
- Spread the seasoned florets in one row on the baking tray.
- Try these chips with different spices, such as chili powder or paprika.
- Grease the baking paper with cooking oil to prevent the chips from adhering.
STORAGE INFORMATION
Fridge:
- Preserve the broccoli chips in a sealed box in the fridge for four/six days.
Freezer:
- Save the chips in a closed packet & you can keep them frozen for ninety/hundred days.
Reheating:
- We can reheat the chilled chips in the oven for three to four minutes. You can also rewarm the chips in an air fryer.
FAQs
Which kind of broccoli works best for chips?
- You can utilize any variety of broccoli for chips. However, florets with more water content typically get the best outcomes.
Which flavors complement broccoli chips the best?
- We can season the chips with paprika powder, nutritional yeast, garlic powder, and chili powder.
NUTRITIONAL INFORMATION/SERVING
Total servings 4
Total Calories 36 kcal
Carbohydrates 5 g
Dietary Fiber 1 g
Protein 2 g
Fat One g
Sugar 0.3 g
Sodium(Na) 102 mg
Iron One mg