Vegan Recipes

Parmesan risotto

Vegan Parmesan risotto is a vegan-friendly high-carb traditional dish. It is made with a piece of dairy-free parmesan cheese, Arborio rice, and less sodium vegetable broth. This rich and creamy risotto is an excellent choice for those who are vegans or seeking a dairy-free substitute for classic risotto. This Vegan Parmesan risotto is extremely creamy, simple, and cozy. It is a great method to savor the delicate flavor of the risotto rice, which has a little chewy inside and a silky exterior. You can prepare a delectable and amazing dish by following the exact steps. Let’s begin the recipe.

STATS

  • Course: Main, Side
  • Cuisine: Italian
  • Diet: Vegan, Gluten-free
  • Total Time: Twenty-eight minutes
  • Preparation Time: Ten minutes
  • Cook Time: Eighteen minutes

EQUIPMENT

  • One large skillet
  • A sharp knife
  • Non-stick pan
  • Grater
  • Serving plate

INGREDIENTS

  • Vegan parmesan cheese 2 1.2 ounces
  • 2 tbsps of olive oil (Extra virgin)
  • 1 small-sized crushed onion
  • Arborio rice 1 1/2 cups
  • Vegetable broth 6 to 7 cups
  • Vegan-friendly unsalted butter 3 tbsp
  • Salt, to taste
  • Ground black pepper, to flavor

INSTRUCTIONS

  1. Pour six to seven cups of vegetable broth into a deep large skillet.
  2. Simmer it at a high flame.
  3. Add around one teaspoon of salt for seasoning into the broth.
  4. Decrease the heat from high to low and simmer the broth at low fire.
  5. Meanwhile, we will prepare the risotto.
  6. Cut the small onion into fine pieces with a knife.
  7. Next, mist a non-stick pan with olive oil at medium to low heat.
  8. Add the crushed onion to the pan and cook it for five minutes
  9. After that, add Arborio rice to the pan.
  10. Simmer it for one hundred twenty seconds.
  11. Next, pour two cups of warm vegetable broth into the rice.
  12. Heat it on a reduced flame until the broth is dissolved into the rice.
  13. Continuously add vegetable broth until the rice is fully cooked.
  14. After that, switch off the burner flame.
  15. Put aside the pan for thirty seconds.
  16. Next, slice the unsalted butter into small pieces.
  17. Now, shred the dairy-free parmesan cheese with the help of a grater.
  18. Then, add grated cheese and sliced butter to the pan.
  19. Gently combine all ingredients to dissolve.
  20. Pour a small amount of vegetable broth if it’s overly dense.
  21. Wrap the pan with its cover and put aside for two minutes.
  22. After that, check and add more seasonings (if needed).
  23. The tasty Vegan Parmesan risotto is ready to serve.
  24. Place this dish on a serving plate.
  25. Sprinkle the crushed black pepper over the dish.

SUBSTITUTIONS OF THE DISH

Arborio rice:

  • Replace it with other rice varieties such as generic risotto rice or carnaroli rice.

Onion:

  • Alternatively to this item you can use shallots.

Olive oil:

  • Vegan-friendly butter also works well.

Parmesan cheese:

  • I suggest you use vegan-friendly grana Padano or parmigiano reggiano.

SERVING SUGGESTIONS

  • Try this risotto dish with a simple arugula salad.
  • Serve it with roasted or grilled broccoli.
  • Enjoy the risotto with baked tempeh or tofu.
  • You can also serve it with grilled vegetable burgers.
  • Pair this dish with vegan eggplant rollatini.

TIPS

  • Don’t rinse risotto rice before simmering because the inherent starch in rice is crucial for creating that distinctively smooth flavor.
  • Use a less sodium amount and top-quality vegetable broth.
  • Avoid overcooking the arborio rice. The texture of the rice should be slightly firm.
  • Choose a good-quality and vegan-friendly parmesan cheese.
  • Add the vegetable broth gradually to the rice.
  • Incorporate different flavors and vegan-friendly items to prepare this tasty risotto dish.

STORAGE INFORMATION

Fridge:

  • Store the extra parmesan risotto in a closed vessel and refrigerate it for six days.

Freezer:

  • I won’t suggest you freeze this risotto dish. The texture and flavor will be changed after freezing because rice and cheese are used.

Reheating:

  • You can rewarm the risotto in a pan over medium heat.

FAQs

Which type of rice should I use to prepare this dish?

  • Arborio rice is the ideal type of rice for risotto. The creamy and smooth texture comes from the high-level starch amount of this rice, which is typically short.

Can I prepare this risotto dish with different ingredients?

  • Yes, you can incorporate other items such as roasted veggies, toasted almonds, or sauteed mushrooms.

NUTRITIONAL INFORMATION/SERVING:

Serving amount 1
Total quantity 3 people servings
Total Calories 487 kcal
Carbohydrates 62 g
Protein 11 g
Dietary Fiber 2 g
Total Fat 21 g
Sugar 1 g
Iron 3 mg
Sodium 374 mg

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