Vegan Recipes
Vegan Apple Crumble
Savor the flavors of fall with this delectable Vegan Apple Crumble, a comforting dessert that captures the essence of warm spices and sweet, tender apples. This plant-based twist on the classic apple crumble is not only a delightful treat for vegans but a delicious option for anyone who enjoys a wholesome dessert. The combination of juicy apples, aromatic cinnamon, and a crisp crumbly topping makes this Vegan Apple Crumble a perfect ending to any meal. Let’s dive into the recipe to create this delightful, cruelty-free dessert.
Full Recipe:
Ingredients:
For the Apple Filling:
- 6 medium-sized apples, peeled, cored, and sliced
- 1/4 cup maple syrup or agave nectar
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 tablespoon cornstarch or arrowroot powder (optional, for thickening)
For the Crumble Topping:
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup or agave nectar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions:
- Preheat Oven:
- Preheat your oven to 350°F (175°C).
- Prepare Apple Filling:
- In a large mixing bowl, combine the sliced apples, maple syrup or agave nectar, lemon juice, ground cinnamon, ground nutmeg, and cornstarch (if using). Toss until the apples are well coated.
- Assemble in Baking Dish:
- Transfer the apple mixture to a greased baking dish, spreading it evenly.
- Prepare Crumble Topping:
- In another bowl, combine rolled oats, almond flour, melted coconut oil, maple syrup or agave nectar, ground cinnamon, and salt. Mix until the ingredients form a crumbly texture.
- Top with Crumble:
- Sprinkle the crumble topping evenly over the apple mixture in the baking dish.
- Bake:
- Bake in the preheated oven for 35-40 minutes or until the topping is golden brown, and the apples are tender.
- Cool and Serve:
- Allow the Vegan Apple Crumble to cool for a few minutes before serving. Serve it warm, and consider pairing it with dairy-free ice cream or coconut whipped cream for an extra treat.
Nutrition Facts (Per Serving – Makes about 8 servings):
- Calories: 230
- Fat: 9g
- Protein: 3g
- Total Carbohydrates: 38g
- Dietary Fiber: 5g
- Sugars: 21g
- Net Carbs: 33g