Vegan Cheesy Zucchini Bake

Vegan Cheesy Zucchini Bake is a tasty and nourishing plant-based side dish. This recipe is made with breadcrumbs, fresh zucchini, and good-quality spices. It is an excellent pick for people seeking a filling and healthy dish. You can alter this recipe with different herbs and seasonings. This Vegan Cheesy Zucchini Bake can be modified to fit your tastes, whether you prefer spicy food or Mediterranean flavors. Zucchini perfectly fits into a vegan diet because it is high in antioxidants and minerals. Furthermore, vegan cheese and breadcrumbs make this dish a wholesome choice.
Let us bake the zucchini using the easy oven directions (as stated below).

STATS

• Cuisine: American
• Course: Side dish
• Diet: Vegan, Vegetarian, Gluten-free (depends on breadcrumb type)
• Total Time: Fifty to sixty minutes
• Preparation Time: Fifteen to twenty minutes
• Cook Time: Thirty to Forty minutes
• Method: Oven

EQUIPMENT

• Oven
• One knife
• Spoon ( to mix items)
• Two mixing bowls
• One cooking brush
• Baking tray
• Serving plate

INGREDIENTS

• Two medium-sized zucchini, sliced
• One small chopped onion
• Crushed garlic cloves one
• 1 cup of breadcrumbs, use gluten-free
• Grated vegan mozzarella cheese 1/4 cup
• One tbsp of olive oil
• Nutritional yeast 1/2 cup
• Dried basil 1 tsp
• Salt, add to taste
• Crushed black pepper adds to the flavor

INGREDIENT NOTES AND THEIR ALTERNATIVES

Zucchini:

• It is the base of this recipe. I choose fresh and good-quality zucchini. We can try this dish with different vegetables such as mushrooms, onions, bell peppers, etc.

Breadcrumbs:

• Any plant-based or gluten-free breadcrumbs will be utilized. You can try with different sorts of vegan-friendly binders such as nuts, chickpea flour, oats, or seeds.

Cheese:

• I used vegan mozzarella cheese. Try this dish with different vegan cheese varieties.

INSTRUCTIONS

1. Increase the oven temperature to 190 degrees Celsius (375 F).
2. Next, cut the zucchini into slices with a knife.
3. Then, add chopped garlic, sliced zucchini, and onions to a mixing bowl.
4. Combine all ingredients with a spoon.
5. Now, add grated vegan mozzarella cheese, breadcrumbs, and nutritional yeast to another bowl.
6. After that, drizzle a little bit of olive oil on a baking tray using a brush.
7. Next, add the first layer of onion and zucchini mixture to the tray.
8. Then, place breadcrumbs over the zucchini.
9. We will create multiple layers through this process.
10. Then, top with a layer of the breadcrumb mixture.
11. Bake it for 30 to 40 minutes or until the upper layer (breadcrumb layer) is brown.
12. The crunchy and tender Zucchini Bake is ready to serve.
13. Shift the baked zucchini to a plate and enjoy.

FLAVOR VARIATIONS OF THE ZUCCHINI BAKE

Mediterranean Style:

• We will add feta-style vegan cheese, sun-dried tomatoes, and olives.

Garlic:

• You can double the quantity of minced garlic.

Spicy:

• You can include a dash of hot sauce or chopped jalapenos for a spicy touch.

Italian Herbs:

• Utilize a mixture of herbs such as thyme, rosemary, and basil for an Italian flavor.

SERVING SUGGESTIONS

• Serve this dish with juicy grilled Portobello mushroom steak.
• Plant-based sausages work well with this baked dish.
• Enjoy it with Mediterranean chickpea salad.
• Pair this zucchini bake with hummus, pita bread, pickled olives, and baba ghanoush.
• Utilize this dish as a stuffing for bell pepper.
• Add a layer of zucchini bake to vegan lasagna.
• Accompany it with Indian-style lentil curry or vegan Greek salad.

TIPS

• Use green, fresh, and good-quality zucchini.
• Experiment with different varieties of spices, vegetables, and herbs.
• You can soak the sliced zucchini in salt water before baking. It will draw out excess moisture.
• Use good-quality and gluten-free breadcrumbs.
• Try this zucchini dish with different vegan cheese varieties.

STORAGE INFORMATION

Fridge:

• Store the remaining zucchini bake in a covered dish and refrigerate it for 3 to 5 days.

Freezer:

• Before serving, we will completely cool the dish. After that, preserve the zucchini in a freezer-safe bag and freeze it for two to three months.

Reheating:

• We will rewarm the chilled zucchini in the oven.

FAQs

Can I substitute other kinds of zucchini?

• Yes, you can use yellow or pattypan squash instead of green zucchini.

What other veggies can I include in zucchini bake?

• You can add kale, colorful bell peppers, corn, onions, garlic, cherry tomatoes, mushrooms, spinach, and eggplant to the zucchini bake.

NUTRITIONAL INFORMATION/SERVING

Total quantity: 4 to 6 servings
Total Calories 150 kcal
Carbohydrates 15 g
Dietary Fiber 2 g
Protein 5 g
Sugar 2 g
Total Fat 7 g