Vegan Crunchy Air Fryer Crispy Tortellini is a tasty and comforting snack. This recipe contains 11 grams of protein and 310 calories per serving. Takes 25 minutes to prepare this snack. We made this recipe with vegan tortellini, breadcrumbs, nutritional yeast, seasoning, olive oil, vegan milk, Italian seasoning, marinara sauce, and parsley. You may pair them with tomato cucumber salad, roasted zucchini, vegan pesto dip, Italian chopped salad, vegan lasagna, or creamy vegan Tuscan pasta. Store this Vegan Crunchy Air Fryer Crispy Tortellini for three days in the refrigerator.
STATS:
- Calories: 310 kcal
- Preparation time: 10 minutes
- Cuisine: Italian
- Total time: 25 minutes
- Serving size: 1 serving
- Course: Snack
- Diet: Vegan
- Serving: 4
- Cook time: 15 minutes
EQUIPMENT:
- Air fryer
- Large pot
- Small bowl
- Measuring spoons
- Silicone spatula
- Tongs
- Serving bowl
- Colander
- Measuring cups
- Large mixing bowl
INGREDIENTS:
FOR THE TORTELLINI:
- 12 oz vegan tortellini
- Quarter tsp black pepper
- Half cup plain breadcrumbs
- 1 tsp garlic powder
- Half tsp sweet paprika
- 1 tbsp extra virgin olive oil
- 2 tbsp nutritional yeast
- Quarter tsp salt
- 1 tsp Italian seasoning
- 2 tbsp unsweetened vegan milk
FOR SERVING:
- One cup vegan marinara sauce
- 1 tbsp chopped parsley
INGREDIENT NOTES:
VEGAN TORTELLINI:
- It gives a soft and flavorful center to the bites. You may use vegan ravioli as per your preference.
VEGAN BREADCRUMBS:
- They make the crunchy outer coating and give a crispy texture. You may use panko breadcrumbs as another choice.
NUTRITIONAL YEAST:
- It gives a mild, cheesy, and savory taste to the coating. Nutritional yeast adds extra taste without adding parmesan. Vegan parmesan is a good replacement as well.
VEGAN MARINARA SAUCE:
- This sauce gives a bright, tomato-based dip to pair well with crispy tortellini. You may use vegan pizza sauce as a substitute.
INSTRUCTIONS:
- First, boil the salted water in the pot and cook the vegan tortellini as per package guidelines.
- Drain the tortellini and cool it for a few minutes, then gently toss with vegan milk in the bowl.
- Mix breadcrumbs, nutritional yeast, garlic powder, black pepper, Italian seasoning, salt, and paprika in the large bowl.
- Gently toss the seasoned breadcrumb mixture with the tortellini and drizzle olive oil over it.
- Warm the air fryer to 400°F for three minutes, then put a single layer of coated tortellini in the basket.
- Air fry the recipe for 8 minutes at 400°F and shake the basket halfway through cooking.
- Cook them for another 7 minutes, then remove out the tortellini.
- Lastly, sprinkle parsley on top and serve warm.
SERVING SUGGESTIONS:
DIPPING SAUCES:
- Warm Vegan Marinara Sauce
- Creamy Vegan Garlic Dip
- Vegan Ranch Dip
- Spicy Tomato Dipping Sauce
- Vegan Pesto Dip
SALADS:
- Tomato Cucumber Salad
- Classic Garden Salad
- Mediterranean Chickpea Salad
- Vegan Caesar Salad
- Italian Chopped Salad
VEGETABLE SIDES:
- Garlic Roasted Broccoli
- Air Fryer Green Beans
- Roasted Zucchini
- Italian-Style Grilled Vegetables
- Lemon Garlic Asparagus
MAIN:
- Vegan Spaghetti Marinara
- Creamy Vegan Tuscan Pasta
- Eggplant Parmesan
- Mushroom Pasta
- Lasagna
PARTY AND SNACK:
- Vegan Bruschetta
- Crispy Air Fryer Chickpeas
- Vegan Garlic Bread
- Stuffed Mini Peppers
- Crispy Zucchini Bites
TIPS:
- Avoid cooking the tortellini too much so it stays firm and tender.
- Dry the tortellini properly to remove extra water so the coating does not become soft.
- Serve the crispy tortellini right after making for better taste and freshness.
STORAGE INFORMATION:
FRIDGE:
- Put the cooled tortellini in the box to store for 3 days.
FREEZER:
- Freeze the cooked tortellini for one day in the vessel.
FAQs:
Can I include frozen vegan tortellini in this recipe?
- Yes, you may cook the frozen tortellini as per package guidelines, then drain and coat after cooling.
Does this recipe contain gluten?
- No, if you use gluten-free vegan tortellini and gluten-free breadcrumbs.
Can I include panko breadcrumbs in this dish?
- Yes, you may add panko breadcrumbs for extra crunch and a better choice.
How to make this recipe oil-free?
- You may reduce or skip the olive oil from the recipe for an oil-free version.
Why do I feel the tortellini is not crispy?
- Overcrowding the basket or including wet tortellini gives less crispiness.
How can I make the crispy tortellini spicy?
- You may add red pepper flakes or cayenne pepper to the breadcrumb mixture for spice.
NUTRITIONAL INFORMATION:
Calories: 310 kcal
Net carbs: 43 g
Sodium: 590 mg
Iron: 3.2 mg
Total carbs: 47 g
Fiber: 4 g
Calcium: 75 mg
Vitamin A: 520 IU
Potassium: 300 mg
Protein: 11 g
