Balanced Meal

Vegan Lemon Dill Hummus

Vegan Lemon Dill Hummus is a gluten-free and low-calorie (110 kcal) snack recipe. This tasty dip is an ideal combination of canned chickpeas, aromatic dill, and tangy lemon. It is a game changer for both vegans and non-vegans, providing a delicious and nutritious snack. This hummus is created without the use of any animal-derived ingredients. It is a great option for a quick snack or hearty supper. This Vegan Lemon Dill Hummus is a highly nutritious, mouth-tempting, and instant-to-prepare dish. So feel free to try this wonderful dip and enjoy its delicious taste. Let’s create this creamy and flavorful hummus with the (listed below) ingredients and instructions.

EQUIPMENT:

  • High-speed food processor
  • Small bowl

INGREDIENTS:

  • Chickpeas can 1, approx.15 ounces
  • Fresh Lemon Juice 1/4 cup
  • Tahini 3 tbsps
  • Crushed turmeric powder 1/4 tsp
  • Salt half a teaspoon
  • Fresh chopped dill 1/4 cup
  • 2 to 3 tbsps of water (to create desired consistency of hummus)

INGREDIENT NOTES:

Chickpeas:

  • We use canned chickpeas. Before using, remove its extra water. As an alternative, you can cook chickpeas at home by soaking them for a whole night and then boiling them for about an hour in a cooker or until they are tender.

Dill:

  • This hummus recipe requires fresh dill. Another option is to use frozen dill.

Lemon juice:

  • It provides the sharpness and zest that ideally balances the dill’s herbal flavor.

Tahini:

  • Ground sesame seeds are called tahini. It combines all the tastes in this dish.

INSTRUCTIONS:

  1. Take a clean and high-speed food processor.
  2. Add lemon juice, salt, chickpeas, turmeric powder, chopped dill, and tahini to this processor.
  3. Blend all items until a silky and uniform texture forms.
  4. Next, pour two to three tablespoons of water to achieve the ideal creamy thickness.
  5. Taste and add more juice (lemon) and salt.
  6. The tasty and creamy Vegan Lemon Dill Hummus is ready.
  7. Transfer this hummus to a small bowl.
  8. Top it with smoked paprika and fresh dill, and drizzle with olive oil.

SUBSTITUTIONS AND VARIATIONS:

This hummus recipe is quite easy, but you may experiment with it in a few ways.

Variety of beans:

  • Swap out the chickpeas for cannellini or butter beans.

Crushed cumin:

  • To make the hummus more flavorful, use a teaspoon of crushed cumin powder.

Parsley:

  • Switch the dill with parsley, or you can also use an equal amount of both spices.

Omit the dill:

  • You can remove the dill and prepare only lemon hummus. It tastes equally good.

SERVING SUGGESTIONS:

  • Use this tasty hummus as a dip with pita bread or pita chips.
  • Pair it with sticks of cucumber, broccoli, carrots, and other vegetables.
  • Spread hummus over slices of bread, then top with lettuce leaves and sliced tomatoes to create a vegan sandwich.
  • Place it on elegant and vegan-friendly crackers.
  • Use it as a salad dressing.
  • Enjoy it at a vegan BBQ, as an appetizer, or potluck party.

TIPS:

Fresh ingredients:

  • Select fresh and good-quality dill, lemons, and turmeric.

Don’t over-blend:

  • Blend the hummus until it is smooth. It might become overly thin and sticky if processed too much.

Balance of lemon juice:

  • To get a stronger or milder flavor, adjust the quantity of citrus juice depending on your liking.

Good-quality tahini:

  • Old or low-quality tahini gives a bitter taste. Choose a good quality and fresh tahini for optimal flavors.

STORAGE INFORMATION:

Fridge:

  • We store the lemon dill hummus in a closed plastic box and refrigerate it for 6 to 7 days.

Freezer:

  • You can freeze the leftover creamy dish for thirty to sixty days. After freezing, the dill may lose its vibrant, attractive appearance, but it should still taste fine.

FAQs:

Can I prepare hummus without tahini?

  • It is an important item in classic hummus, but you can use cashew or sunflower seed butter to create a tahini-free version.

Can I use bottled lemon juice rather than fresh?

  • Fresh lemon juice is recommended for its lighter, stronger flavor, but bottled lemon juice will also work.

Is hummus free of gluten?

  • The classic hummus is made with chickpeas, lemon juice, and tahini is gluten-free. Check the store-bought tahini or chickpeas by reading the ingredient labels.

NUTRITIONAL INFORMATION/SERVING AMOUNT:

Per Serving Size one
Total Quantity 6 servings
Total Calories 110 kcal
Carbohydrates 12 g
Dietary Fiber 3 g
Protein 5 g
Sugar 1 g
Total Fat 5 g
Sodium 395 mg
Iron 1 mg

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