Vegan Recipes

Vegan Marinated Tomatoes

Vegan Marinated Tomatoes are a flavorful and delicious appetizer dish that can elevate any meal. These tomatoes are an ideal complement to any vegan diet because they are made of fresh tomatoes. We will marinate the cherry tomatoes with fresh herbs, spices, and vinegar. The tomatoes can absorb the spices and become juicy and tender through the marinating process. They are suitable for topping sandwiches and pasta meals. In addition to being delicious, Vegan Marinated Tomatoes are nutrient-packed. Potassium, Vitamin A & C, and lycopene- antioxidants are all present in tomatoes.

Let’s prepare the recipe with the easy directions (listed below).

STATS

  • Course: Appetizer
  • Cuisine: Mediterranean
  • Diet: Vegan, Vegetarian, Gluten-free
  • Total Time: Thirty-five minutes
  • Preparation Time: Five minutes
  • Cook Time: Zero minutes
  • Marinating Time: 30 mins
  • Method: Marinated

EQUIPMENT

  • Cutting board
  • Knife
  • One bowl

INGREDIENTS

  • Two pints of cherry tomatoes, approx. 1 to 1/2 pounds
  • One small handful of chopped basil
  • Olive oil 2 tbsp
  • 2 tbsp of balsamic vinegar
  • Small-sized garlic clove one, crushed
  • Kosher salt 1/2 teaspoon
  • Freshly crushed black pepper
  • One-fourth tsp of Calabrian chili paste

INSTRUCTIONS

  • We will clean the tomatoes with normal water.
  • Then, shift the tomatoes to a clean cutting board.
  • Next, chop the tomatoes into two pieces with a knife.
  • After that, add black pepper, olive oil, chopped garlic cloves, basil, salt, balsamic vinegar, Calabrian chili paste, and tomatoes to a bowl.
  • Now, toss all ingredients with a spoon so all spices merge into the tomatoes.
  • Next, cover the bowl with its plastic lid.
  • Put aside it for 2 hours or half an hour at room temperature.
  • The spicy and tangy Vegan Marinated Tomatoes are ready to enjoy.

ADDITIONAL HERBS IDEAS

Cherry tomatoes and chopped basil are the perfect match. You may also use a variety of other fresh herbs in this recipe. The drawback of basil is that it becomes dark in the fridge and remains less vibrant green. The following are some excellent fresh herb choices.

  • You can utilize thyme, parsley, or chives.
  • Choose oregano and rosemary.
    Note: Rosemary is a strong herb. Utilize a small amount of rosemary.

SERVING SUGGESTIONS

  • There are countless options. The following are some ideas for serving.
  • Shift the marinated tomato jar to an antipasto platter or dairy-free cheese platter.
  • Serve it with bruschetta, vegan burgers, or crostini.
  • Enjoy the tomatoes with avocado toast, ranch dressing, or butter lettuce.
  • Mexican rice, pasta salad, vegan scrambles, or tomato basil pasta works well with marinated tomatoes.

TIPS

  • Utilize ripe and flavorful tomatoes. These tomatoes must have a good aroma.
  • Try this marinated dish with different sorts of tomatoes such as grape or Roma tomatoes.
  • Opt for fresh herbs to get a vivid and refreshing texture.
  • Experiment with different kinds of vinegar like vegan-friendly red wine, lemon juice, or apple cider to achieve the desired tanginess.

STORAGE INFORMATION

Fridge:

  • We can save the marinated bowl in the refrigerator for 4 to 5 days. However, it is always preferable to utilize tomatoes immediately after preparing.

Freezer:

  • You can’t freeze the tomatoes. The texture of the marinated tomatoes will change after freezing.

FAQs

Can I marinate additional vegetables with the tomatoes?

  • Yes, you can marinate the tomatoes with other vegetables like bell peppers, cucumbers, onions, or even olives.

Which tomato varieties perform best for marinating?

  • Sliced or quartered Roma tomatoes, cherry tomatoes, grape tomatoes, and even larger heirloom tomatoes can all be utilized. The ideal option frequently depends on the purpose usage and individual tastes.

Can we utilize fresh herbs to prepare this yummy dish?

  • Dried herbs can be utilized, but fresh herbs usually have a vivid and more vibrant flavor. Use roughly 1/3 to one-half the quantity of dried herbs in a recipe.

NUTRITIONAL INFORMATION/SERVING

Total servings 4 to 6
Total Calories 123 kcal
Carbohydrates 14 g
Protein 2 g
Dietary Fiber 4 g
Total Fat 8 g
Sodium 240 mg

Related Articles

Back to top button