Vegan Strawberry Rhubarb Salad is a refreshing and colorful dish. It is perfect for summer picnics, potlucks, and spring days. It is a light, flavorful, and wholesome salad. This healthy salad combines sweet strawberries, and tangy rhubarb with chopped nuts to make a delicious salad. People love this Vegan Strawberry Rhubarb Salad because it is easy to prepare and has unique flavors. Forget all boring and traditional salads and try this unique Vegan salad. It will surely satisfy you and your cravings. Let’s make this recipe together.
Equipment
- Nonstick skillet
- Mixing Bowl
- Knife
Ingredients
- Rhubarb Stalks 3
- Pure Maple Syrup 2tbsps
- Small Orange 1, zest
- Fresh Orange Juice 1tbsp
- Fresh Squeezed Lemon Juice 1tbsp
- Almonds 1/4cup
- Hazelnuts 1/4cup
- Fresh Strawberries 1 pound
- Medium Size Peaches 3
- Mint Leaves 1/4 cup
- Basil Leaves, 1/4 cup
Ingredient Notes
Rhubarb: Use only crispy and thin Rhubarb Stalks rather than soft stalks.
Maple syrup: It is used to adjust the tangy flavors.
Strawberries: The combination of strawberries and rhubarb is a timeless combo. They go well together in any sweet dish.
Basil and mint: It adds a refreshing and flavorful vibe to the Vegan Strawberry Rhubarb Salad.
Hazelnuts and Almonds: We add roasted Hazelnuts and Almonds to prepare this salad. It gives a crunchy and wholesome flavor.
Instructions
- Cut the ends off of the rhubarb stalk with a knife. Remove its peel.
- Chop the rhubarb into fine small pieces.
- Mix the rhubarb pieces with orange juice, maple syrup, orange zest, and lemon juice in a large bowl.
- Combine well and set aside for half an hour.
- Meanwhile, shift the non-stick skillet to a medium flame.
- Add hazelnuts and almonds to this skillet.
- Roast it for 7-9 minutes until it is light brown. Set aside it.
- Next, cut fresh strawberries and peaches into small slices.
- Combine roasted nuts, chopped mint leaves, basil leaves, sliced strawberries, and peaches with marinated rhubarb.
- Toss it well until rhubarb coats well with the mixture.
- Yummy Vegan Strawberry Rhubarb Salad is ready to serve.
Topping Ideas
As a topping, you can use Vegan Ricotta chees, and Balsamic vinegar.
Season this salad with crushed black pepper and sea salt.
Tips
- Marinate rhubarb for approximately 30-40 minutes so that juices absorb well.
- Choose good-quality strawberries and peaches to prepare this salad.
- Refrigerated fruits will also work with this salad.
- Wash fruits and rhubarb before making the salad.
Notes
You can also roast the almonds and hazelnuts for 7-9 minutes in a microwave oven to 450 degrees.
Storage Information
Refrigerator: It is best to consume salad within one day. Make sure to save each ingredient of this salad in different plastic boxes. Store these plastic boxes in the fridge for 2-3 days.
Freezing: You can’t freeze this salad because it is prepared with fresh fruits, nuts, and rhubarb. The taste of this salad will change if we freeze it.
FAQs
How do we enjoy the Vegan Strawberry Rhubarb Salad?
Enjoy the tasty salad with scrambled tofu, air fryer soy curls, vegan grilled burger, Stuffed Portobello Mushrooms, Veggie wrap, Vegan Pasta, stuffed bell peppers, and Chia Seed pudding.
What other options do we use to prepare this salad?
Add sliced cucumbers, celery, cashews, raisins, spinach, and arugula.
Can I add fruits according to my choice?
You can add your favorite fruit. Try this salad with fresh raspberries, cranberries, or strawberries.
How do we manage the sweet and zesty flavors?
Use the maple syrup according to the mentioned ingredients or your taste. It will bring the salad’s tastes together.
Nutritional Facts Per Serving
Serving Size 1 cup
Total Calories 222kcal
Carbohydrates 33g
Total Fat 10g
Protein 5g
Sugar 23g
Fiber 7g
Sodium 5mg
Iron 2mg
