Vegan Thousand Island Dressing is a tasty and creamy salad dressing. It is made of a mixture of ketchup, apple cider vinegar, and raw cashews. This plant-based variation of the classic dressing usually uses vegan alternatives such as raw cashews or vegan-friendly ketchup instead of mayonnaise, which includes eggs. The texture of this Vegan Thousand Island Dressing is creamy with a tart flavor. It’s perfect for wraps, salads, dips, and sandwiches. The amount of calories and fat is lower comparatively than traditional dressing. You will love this creamy and yummy dressing. Let’s prepare the dressing with the instructions (listed below).
STATS
- Course: Dip, Sauce, Dressing, Condiment
- Cuisine: American
- Diet: Vegetarian, Gluten-free, Vegan, Plant-based, Low-calorie
- Total Time: Ten minutes
- Preparation Time: Ten minutes
EQUIPMENT
- Food blender
- Containers (to store the dressing)
INGREDIENTS
For the dressing
- Raw cashews 1/2 cup
- Organic vegan-friendly ketchup half a cup
- 1/4 cup of apple cider vinegar
- Two tbsps of agave nectar
- Salt 1 tsp
- 1 tsp of Pepper
- Water 1/2 cup
- Diced pickles a half cup
INGREDIENT NOTES
Ketchup:
- Choose vegan-friendly and organic ketchup. It gives the dressing a sweet and tangy taste.
Cashews:
- Utilized raw cashews for a nuttier and richer flavor. You can use its alternative items such as silken tofu.
Apple cider vinegar:
- We used vegan-friendly vinegar. Try this dressing with different types of vinegar to give the dressing a distinctive flavor.
Agave nectar:
- It is a vegan-friendly sweetener. Experiment with different sorts of sweeteners.
INSTRUCTIONS
- Add all items such as organic ketchup, raw cashews, pepper, apple cider vinegar, agave nectar, and water to a blender.
- Blend all items until cashews combine well.
- After processing, add the diced pickles to the smooth mixture.
- Next, shift the dressing to a sealed container.
- Transfer the container to a fridge for later consumption.
- The tasty and creamy Vegan Thousand Island Dressing is ready.
SERVING SUGGESTIONS
- Pair this creamy and tasty dressing with vegan BLT and vegan tempeh Reuben.
- The roasted vegetable salad also goes well with this dressing.
- Use this dressing as a dip for crispy onion rings, grilled vegetables, or fries.
- Pour this creamy dressing over the chopped green salad.
- Spread it inside the veggie wraps or tacos for added taste.
TIPS
- Choose high-quality and pure ketchup for a creamy texture.
- Avoid using too much ketchup. Although it gives the dressing a sweet and tangy taste, too much ketchup can make the dressing too sweet.
- Use neutral-taste vinegar like apple cider vinegar.
- Spice the dressing with onion powder, cayenne, garlic powder, and smoked paprika.
- Soak the raw cashews overnight for a super-smooth dressing.
STORAGE INFORMATION
Fridge:
- Store the creamy dressing in a clean sealed jar and refrigerate it for six to nine days.
Freezer:
- You can freeze the dressing for sixty days. But the texture may change.
FAQs
Can I replace the raw cashews with other ingredients?
- You can use vegan unsweetened yogurt, white beans, silken tofu, sunflower seeds, almonds, and hemp seeds instead of raw cashews.
What can I use instead of diced pickles?
- You can use pickled veggies, fresh parsley, or chopped dill pickles.
Can I modify the dressing recipe items?
- Yes, you can alter this dressing recipe by removing or adding items such as dry herbs, garlic, or onions.
NUTRITIONAL INFORMATION/SERVING:
Serving amount 1 serving of dip
Total servings 12
Total Calories 53 kcal
Carbohydrates 7 g
Dietary Fiber 0.3 g
Protein 1 g
Sugar 5 g
Total Fat 2 g
Iron 0.4 mg
Sodium 334 mg
