Vegan Recipes

Vegan Vegetable Fajita Tacos

Vegan Vegetable Fajita Tacos are a nutritious and flavorful lunch option. These tacos are made with fresh vegetables, corn tortillas, and spices. Traditional fajita tacos, which usually contain meat and dairy are modified into this vegan recipe. We can add a sort of colorful vegetables like tomatoes, corn, or zucchini. We will cook these vegetables in a variety of spices, herbs, and oil to produce a tasty filling. After that, the filling is served with corn flour or whole wheat tortillas. The Vegan Vegetable Fajita Tacos is a fantastic choice for anyone looking for a healthy lunch because it is rich in fiber, vitamins, and minerals.

Let’s start the recipe with the directions (discussed below).

STATS

  • Course: Lunch
  • Cuisine: Mexican, Spanish
  • Diet: Vegetarian, Vegan
  • Total Time: Twenty-nine minutes
  • Preparation Time: Twelve minutes
  • Cook Time: Seventeen minutes
  • Method: Stovetop

EQUIPMENT

  • Nonstick pan
  • A sharp knife
  • One cooking spoon
  • Pan (to brown the tortillas)
  • Serving tray

INGREDIENTS

  • Vegetable oil 1 to 1/2 tbsp
  • Crushed garlic cloves 2
  • Thinly sliced medium-sized red bell pepper 1
  • One medium green bell pepper
  • Half a red onion
  • One-half to two tbsps of taco seasoning
  • One can of black beans, approx.to 15 oz.
  • Corn tortillas 6 to 8

Garnishing Items (Optional)

  • Lime juice
  • Chopped cilantro, for garnishing

INSTRUCTIONS

  1. Mist a nonstick pan with vegetable oil.
  2. After that, warm the pan over a medium to high stovetop flame.
  3. Meanwhile, we will cut the bell peppers and red onion into thin slices with a knife.
  4. Next, add taco seasoning, chopped garlic, sliced bell peppers, and onions to the warm oil.
  5. Simmer all items for eleven to twelve minutes or until bell peppers are slightly wilted.
  6. Next, add one can of black beans to the pan.
  7. Mix with a spoon and simmer for an extra one to two minutes.
  8. Put aside the pan.
  9. At the same time, heat the corn tortillas in the microwave or brown them in a hot pan.
  10. Next, shift the tortillas on a clean surface.
  11. Then, fill each tortilla with the bell peppers and taco seasoning mixture.
  12. Next, garnish it with chopped cilantro and lime juice.
  13. The hearty and tempting Vegetable Fajita Tacos are ready.
  14. Shift the tacos to a serving tray and serve.

TOPPING IDEAS FOR THE VEGAN FAJITA TACOS

The following traditional toppings go well with these fajitas.

Avocado:

  • Top the tacos with creamy and ripped avocado.

Vegan cheese:

  • Sprinkle dairy-free cheese such as Feta or sharp cheddar cheese.

Pico de Gallo:

  • Incorporate a tomato-based salsa into the tacos.

Vegan sour cream:

  • Spread a layer of vegan sour cream to create these tacos.

OPTIONAL ADD-INS TO THE TACOS

We can prepare these tacos with different varieties of vegetables, spreads, or plant-based items.

Mushrooms:

  • We can add edible mushrooms to the tacos such as Portobello mushrooms.

Vegetables:

  • These tacos can be prepared with a variety of additional vegetables along with the fajita peppers and onions, such as carrots, grilled corn, eggplant, cauliflower, zucchini, broccoli, sweet potatoes, and grilled corn.

Protein Items:

  • Fill the tacos with seasoned tofu, lentils, or tempeh.

Sauce:

  • Include vegan-friendly sauces in the tacos.

Tortilla:

  • Replace the corn tortillas with lettuce wraps.

SERVING SUGGESTIONS

  • You can incorporate only the Fajita mixture into the Mexican rice.
  • Enjoy the tacos with vegan tortilla soup or vegan spinach quinoa.
  • Pair it with Mexican slaw or mango salsa.
  • Mexican street corn salad or sweet potato fries go well with these tacos.

TIPS

  • We can coat the bell peppers and onion with the taco seasoning.
  • Choose fresh, colorful, and good-quality vegetables.
  • Try these tacos with a variety of spices such as paprika powder, chili powder, or ground cumin.
  • Fill the tacos with different sorts of items such as beans, spices, or others.

STORAGE INFORMATION

Advance preparation:

  • We will prepare the vegetable fajita mixture three to four days before serving. Transfer the fajita mixture to a closed bowl and refrigerate it.

Fridge:

  • Preserve the remaining fajita filling in a covered dish and refrigerate it for four to five days.

Freezer:

  • Store the fajita filling in a freezer-safe container and freeze it for fifty to seventy days. The texture of the vegetable will be slightly altered after freezing.

Reheating:

  • You can rewarm the fajita tacos by using two methods such as the microwave or the burner.

FAQs

Which tortilla works well for vegan fajitas?

  • You can utilize corn and flour tortillas. But carefully read the ingredient list to make sure they don’t contain any animal products like fat. Gluten-free or whole-wheat varieties are also available.

Can we utilize frozen vegetables?

  • Frozen vegetables can be utilized but fresh vegetables are suitable for their extra flavor.

NUTRITIONAL INFORMATION/SERVING

Per Serving Size one taco
Total Quantity 6 to 8 Fajita Tacos
Total Calories 137 kcal
Carbohydrates 27 g
Total Fat 1 g
Protein 6 g
Dietary Fiber 8 g
Sugar 2 g
Iron 2 mg
Sodium 336 mg

 

 

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