Vegan Recipes
Vegan Crispy Sesame Tempeh Bowl
Are you looking for a healthy recipe? we are introducing you to the best and easiest recipe for the Vegan Crispy Sesame Tempeh Bowl. It is flavorful and has the best texture. Furthermore, This recipe has a lot of fiber and proteins. A vegan crispy sesame tempeh bowl is a combination of fresh veggies and mouth-watering sauce. Moreover, It is the best plant-based recipe you can follow in your diet. Follow the ingredients and the instructions below.
Ingredients:
Tempeh:
- Cubed tempeh 8 oz.
- Salt
- Pepper
- Olive oil 2 tbsp.
- Soy sauce 1 tbsp.
Sesame sauce:
- Sesame seeds 2 tbsp.
- Sriracha 4 tbsp.
- Sesame oil 1 tsp.
- Pepper
- Salt
- Ginger minced 1 tsp.
- Maple syrup 1 tbsp.
- Garlic minced 1 tsp.
- Rice wine vinegar 1 tbsp.
- Water 2 tbsp.
- Soy sauce 2 tbsp.
Bowl ingredients: (optional)
- Veggies 4 cups (any)
- Rice 1 1/2 cup cooked
Instructions:
- Cook the rice properly if it is not cooked and then set aside.
Simmer:
- Cut the tempeh equally into cubes and then place it in a small bowl.
- Add the water to cover and then add salt and then the soy sauce.
- Boil it and then and then simmer it for at least 10 minutes.
- Make the sesame sauce by combining all the components in the bowl.
- Once it has been simmered, steam the veggies in a pot and then add tempeh to it.
- Combine it and then steam for almost 4 minutes and then leave it for later use.
- Take a large pan and then heat the olive oil into it and then season it with salt and pepper.
- Add in the tempeh and then fry it until golden brown.
- Mix in the sauce in it and then turn off the heat.
Assemble:
- Put the rice into two bowls and then put the steamed veggies over it.
- Add the tempeh and then sprinkle soy sauce over it.
- The dish is ready to enjoy.
Nutritional facts:
Calories 234
Protein 29g
Fat 15g
Carbohydrates 26g
Sugar 8g