Vegan Portabello Mushroom Burger
The Vegan Portabello Mushroom Burger is a delicious recipe. Because portabello mushrooms are high in protein and resemble meat, they make ideal meat replacements for vegetarian burgers. Not only do portabello mushrooms make an excellent vegan burger, but they also provide a very filling meal. This is a wonderful and simple dish for portabello mushrooms. We utilize portabellos, red onion, cucumber, tomato, petal lettuce, vegan mayonnaise, and (homemade) guacamole in addition to hamburger buns. We marinate the portabellos in an oil concoction that includes Italian herbs, garlic, pepper, and salt.
Tips for making this recipe:
If there is sand on the mushroom, remove the stalk and wash it. Use a brush to gently clean this or moist kitchen paper to wipe it clean. The flavor of the portabello may be lost if it is washed with water.
Ingredients:
- Cucumber: 1/2
- Lettuce: 4
- Vegan Hamburger: 4
- Red onion: 1
- Vegan mayonnaise for taste.
- Portabellos: 4
For the marinade:
- Italian herbs
- Olive oil: 6 tbsp.
- Pepper
- Garlic clove: 1
- Salt.
Instructions:
- After pressing the garlic, combine it with the Italian herbs, olive oil, salt, and pepper. After applying the mixture to the portabello mushrooms, let them marinate.
- Slice the tomato, cucumber, and red onion, and cut the onion rings. Fry the red onion in hot oil in a frying pan.
- Once you’ve created your guacamole, try this delicious Mexican sauce! For guacamole that’s great and easy to make, check out our recipe.
- The portabello mushrooms should be grilled for four to five minutes on each side, or until they have attractive grill lines.
- The portabello can be grilled in the oven on the grill setting, on a contact grill, on a grill pan, or a barbecue. Grilling times can be cut in half when using a contact grill and an oven.
- Meanwhile, cut the hamburger buns in half and quickly toast them on the grill plate to make them crispy and toasty.
- Grill the portabello mushrooms for 4 to 5 minutes on each side, or until they develop beautiful grill lines.
Grilling options for the portabello include the oven’s grill setting, a contact grill, a grill pan, and a barbecue. - Using an oven and a contact grill together can reduce grilling times by half.
- Toast the hamburger buns on the grill pan until they are crispy and toasted, cutting them in half while you do this. Serve it and enjoy it.
Frequently Asked Questions:
Can we add coconut oil to this recipe?
- Yes, we can add coconut oil to this recipe.
Nutritional facts:
Calories: 380 g
Cholesterol: 0 mg
Fiber: 4 g.
Total fat: 25 g
Protein: 8 g
Saturated fat: 4 g
Carbohydrates: 34 g
Trans fat: 0 g.
Sodium: 469 mg
Fiber: 4 g