The White Garlic Pizza Sauce Dream is tasty and contains 90 kcal per serving. Takes 15 minutes to prepare this sauce. Serve this condiment at lunches, events, holidays, feasts, get-togethers, or functions. It contains raw cashews, unsweetened oat milk, nutritional yeast, garlic, olive oil, salt, onion powder, Italian seasoning, black pepper, lemon juice, or water. We may pair this sauce with mushroom garlic pizza, roasted tomato flatbread, vegetable penne, roasted vegetable pizza, spinach linguine, garlic herb flatbread, garlic knots, Caesar salad, breadsticks, or roasted broccoli. Keep this White Garlic Pizza Sauce Dream in the refrigerator for 5 days.
STATS:
- Total Time: 15 minutes
- Serving Size: 2 tbsp
- Course: Sauce
- Servings: 8
- Calories: 90 kcal
- Preparation Time: 10 minutes
- Cuisine: Italian
- Diet: Vegan
- Cooking Time: 5 minutes
EQUIPMENT:
- High-speed blender
- Measuring spoons
- Whisk
- Small bowl
- Airtight storage container
- Small saucepan
- Measuring cups
- Silicone spatula
INGREDIENTS:
- 1 cup raw cashews
- Half cup unsweetened oat milk
- 1 tbsp olive oil
- Two tbsp nutritional yeast
- 1 tsp Italian seasoning
- Half tsp salt
- 4 garlic cloves
- 1 tsp onion powder
- Quarter tsp black pepper
- 1 tsp lemon juice
- Two tbsp water
INGREDIENT NOTES:
CASHEWS:
- They make the rich texture without using cream. Cashews blend smoothly after soaking and taste luxurious. You may use sunflower seeds if you want a nut-free version.
UNSWEETENED OAT MILK:
- It keeps the sauce smooth and creamy without including a sweet taste. It blends nicely with the cashews and gives the best consistency. Almond milk is also a great choice to include instead.
NUTRITIONAL YEAST:
- Yeast gives a mild cheesy taste to the sauce. It gives extra nutrients and a savory taste to the sauce. You may use vegan parmesan as an alternative.
GARLIC:
- It gives a bold taste and a beautiful aroma to the recipe. You may use garlic powder as another choice.
WATER:
- Water gives a thinner sauce after blending. You may use extra vegan milk as a substitute.
INSTRUCTIONS:
- First, soak the cashews for 30 minutes, then drain them properly.
- Rinse the cashews and warm olive oil in the saucepan on medium-low heat.
- Cook garlic for one minute, then put the soaked cashews, oat milk, salt, cooked garlic, nutritional yeast, onion powder, Italian seasoning, and black pepper in the blender.
- Blend the components properly and include water if you want a thinner consistency.
- Put the blended sauce in the saucepan and cook for 3 minutes.
- Turn off the flame and cool the sauce, then spread it on the pizza dough.
SERVING SUGGESTIONS:
PIZZA:
- Vegan Margherita Pizza
- Mushroom Garlic Pizza
- Spinach and Vegan Cheese Pizza
- Roasted Vegetable Pizza
- Caramelized Onion Pizza
FLATBREADS:
- Garlic Herb Flatbread
- Mediterranean Flatbread
- Roasted Tomato Flatbread
- Vegan White Veggie Flatbread
PASTA:
- Creamy Garlic Pasta
- Mushroom Fettuccine
- Vegetable Penne
- Spinach Linguine
DIPPING:
- Breadsticks
- Garlic Knots
- Pretzel Bites
- Roasted Potato Wedges
SIDES:
- Caesar Salad
- Italian Garden Salad
- Roasted Broccoli
- Grilled Asparagus
TIPS:
- Soak the cashews properly to get the smoothest texture in the sauce.
- Fresh garlic gives a better taste in the condiment.
- Blend the ingredients for 2 minutes for a silky texture of the sauce.
- Include vegan milk slowly if you want a thinner sauce consistency.
STORAGE INFORMATION:
FRIDGE:
- Include the sauce in the box to store for 5 days.
FREEZER:
- Freeze the condiment for 60 days.
FAQs:
Can I exclude cashews from this recipe?
- Yes, you may use silken tofu, sunflower seeds, or blanched almonds as per your choice.
Is roasted garlic good to include in the sauce?
- Yes, it gives a sweeter and milder garlic taste to the condiment.
Can I make this earlier than the required time?
- Yes, it is good to prepare many days in advance and refrigerate for later use.
Is this condiment good to include as the pasta sauce?
- Yes, you may add it with pasta, vegetables, or baked potatoes.
Does this recipe contain gluten?
- No, all the components in this sauce do not contain gluten.
NUTRITIONAL INFORMATION:
Net Carbs: 3 grams
Iron: 1.2 g
Total Carbs: 5 grams
Vitamin A: 45 IU
Fiber: 1 gram
Calcium: 28 g
Protein: 3 grams
Sodium: 190 g
Calories: 90 kcal
Potassium: 125 grams
