The Vegan Refrigerator Zucchini Pickles are a tasty homemade recipe. This recipe has 22 calories and 1.3 grams of fiber in each serving. Takes one hour and 20 minutes to prepare this recipe. It contains zucchini, white vinegar, water, granulated sugar, kosher salt, garlic, dill seeds, mustard seeds, whole black peppercorns, red pepper flakes, and dill. There are no nut ingredients included in this recipe, which makes this condiment perfect for people who have a nut allergy. We may pair these pickles with a lentil burger, quinoa salad, buddha bowl, black bean burger, pasta salad, roasted nuts, or farro bowl. Include these zucchini pickles in the container to store for two weeks.
STATS:
- Total Time: 1 hour 20 minutes
- Calories: 22 kcal
- Diet: Vegan
- Cooking Time: 5 minutes
- Serving Size: ½ cup
- Cuisine: American
- Preparation Time: 15 minutes
- Course: Side Dish
- Servings: 8
- Chilling Time: one hour
EQUIPMENT:
- Cutting board
- Measuring spoons
- Large spoon
- 1 large glass jar with lid
- Tongs
- Knife
- Medium saucepan
- Measuring cups
INGREDIENTS:
- 2 medium zucchini
- 1 cup white vinegar
- Half tsp whole black peppercorns
- 1 cup water
- 2 tbsp granulated sugar
- One tbsp kosher salt
- 2 sliced garlic cloves
- Quarter tsp red pepper flakes
- 2 tsp dill seeds
- One tsp mustard seeds
- 2 tsp chopped dill
INGREDIENT NOTES:
ZUCCHINI:
- We use this ingredient as the main component that absorbs the brine tastes well. You may use yellow summer squash as per your preference.
WHITE VINEGAR:
- It gives the pickles their classic tangy flavor and preserve them while chilling. Include apple cider vinegar if you are not using white vinegar.
GRANULATED SUGAR:
- It balances the tanginess of the vinegar and creates a light sweet-and-sour flavor. Organic cane sugar, maple syrup, or agave syrup can be used instead.
KOSHER SALT:
- It enhances the flavor and helps keep the zucchini crisp while pickling. Pickling salt or fine sea salt are suitable alternatives.
GARLIC:
- Fresh garlic adds a rich, savory flavor that infuses into the brine over time. Garlic powder may be used, but fresh garlic provides the best taste.
DILL SEEDS OR FRESH DILL:
- Dill gives the pickles their classic fresh, herby flavor. Dried dill weed or fresh fennel fronds can be used as substitutes.
MUSTARD SEEDS:
- They add a mild earthy flavor and traditional pickle taste. Coriander seeds or celery seeds are good alternatives.
BLACK PEPPERCORNS:
- They provide gentle heat and enhance the overall flavor without making the pickles spicy. Crushed black pepper or white peppercorns can be used instead.
INSTRUCTIONS:
- First, wash the zucchini, then slice into quarter-inch-thick rounds.
- Put the zucchini slices in the jar, then add peppercorns, mustard seeds, garlic slices, dill, and red pepper flakes.
- Include vinegar, salt, sugar, and water in the saucepan and warm on medium flame till the spices dissolve well.
- Turn off the flame and cool the brine for 5 minutes, then pour it on the zucchini.
- Cool the jar at room temperature then tightly close the jar with a lid.
- Refrigerate the recipe for one day, then serve for the best taste.
SERVING SUGGESTIONS:
SANDWICHES & WRAPS:
- Vegan Grilled Vegetable Wrap
- Hummus Veggie Wrap
- BBQ Jackfruit Sandwich
- Vegan Chickpea Salad Sandwich
BURGERS:
- Black Bean Burger
- Lentil Burger
- Vegan Cheeseburger
- Mushroom Burger
- Chickpea Burger
SALADS:
- Garden Salad
- Potato Salad
- Pasta Salad
- Quinoa Salad
- Couscous Salad
GRAIN BOWLS:
- Brown Rice Bowl
- Quinoa Bowl
- Buddha Bowl
- Farro Bowl
- Mediterranean Grain Bowl
SNACK:
- Vegan Cheese Board
- Crackers
- Mixed Olives
- Roasted Nuts
- Fresh Vegetables
TIPS:
- Chill the pickles for 2-3 days to get a deeper and tangier taste.
- Include fresh zucchini to make the crunchiest and most flavorful pickles.
- Store the pickles in a glass jar because it does not absorb tastes.
- Cover the zucchini slices with brine completely to keep them fresh for longer.
STORAGE INFORMATION:
FRIDGE:
- Put the zucchini pickle in the glass jar, then store for two weeks.
FREEZER:
- This zucchini pickle is not good to freeze as the zucchini loses its texture later.
FAQs:
How long should I chill the zucchini pickles?
- You may refrigerate it for a minimum of one day, but to get the best taste, chill it for 2-3 days.
What is a good alternative to sugar in this recipe?
- You may use agave syrup, maple syrup, or any sweetener as a substitute.
Can I add extra vegetables in this pickle?
- Yes, you may add onions, jalapeños, radishes, or carrots as per your choice.
NUTRITIONAL INFORMATION:
Calories: 22 kcal
Net Carbs: 3.8 g
Iron: 0.3 grams
Total Carbs: 5.1 g
Vitamin A: 235 IU
Fiber: 1.3 grams
Calcium: 0.03 g
Protein: 1.0 g
Sodium: 0.42 grams
Potassium: 0.18 g
