Vegan Fruit Dip is a plant-based, velvety, and low-carb dessert recipe. This refreshing and healthy dip is made with coconut cream, flavorful vanilla extract, and vegan-friendly maple syrup. This fruit dip is essential for any fruit buffet. This simple dip is rich and pairs well with a wide range of fresh fruits. Vegan Fruit Dip is a fantastic choice for anyone with dietary concerns. Because it is created with vegan items instead of animal-derived ones. You may also use plant-based yogurt and sweeteners to make nut-free and free-of-gluten versions of the dip. Enjoy this dip with biscuits, low-fat crackers, or fruits. You can enjoy this delectable dip without compromising your dietary requirements. Let’s prepare the dip.
STATS
- Course: Dessert
- Cuisine: American
- Diet: Vegan, Dairy-free, Vegetarian, Nut-free, Gluten-free
- Total Time: Five mins
- Preparation Time: 5 minutes
- Cook Time: None
- Method: Blender
EQUIPMENT
- High-speed food blender
- Wooden spatula
- Closed jar or container
INGREDIENTS
- Silken tofu 1 cup
- One-fourth cup of coconut cream
- Three tbsp of maple syrup
- One teaspoon of vanilla extract
- Fresh lemon juice one to three teaspoons
- A hint of salt
INSTRUCTIONS
- Add a hint of salt, lemon juice, vanilla extract, maple syrup, coconut cream, and silken tofu to a food blender.
- Grind all items on a high until the tofu mixture is fluffy and silky.
- During grinding, we will stop the blender several times to ensure every item is thoroughly mixed.
- After that, shift the dip to a tightly closed jar or container.
- Next, clean the sides of the blender with a spatula.
- Now, pour the remaining mixture into the container.
- Place this jar/container in the refrigerator to cool.
- The tasty and velvety fruit dip is ready.
CREATIVE TOPPING and FLAVOR IDEAS
You can top the fruit dip with different colorful and plant-based items. Here are a few delectable topping suggestions:
- Date syrup or vegan caramel
- Crushed nuts
- Vegan colorful sprinkles
- Chopped graham crackers
- Mini chocolate chips or grated vegan-friendly chocolate
We can add different flavors to prepare this yummy dip. Here are some simple flavors.
- Fresh mint leaves
- Pumpkin pie spice
- Strawberry puree
- Chopped Oreo biscuits
- Vegan-friendly cocoa powder
- Pure but plant-based peanut butter
SERVING SUGGESTIONS
Here are a few of the most well-liked approaches to provide this creamy dip.
Fruits:
- You can serve the tasty dip with fresh diced fruits such as apples, peaches, pineapples, blackberries, bananas, strawberries, or grapes.
Topping:
- Utilize this dip as a topping for French toast, waffles, or pancakes.
Platter of charcuterie: Accompany this dip with crackers and pretzels on a fruit charcuterie tray to provide some variation.
Breakfast:
- Pair this dish with overnight oats or cinnamon apple oatmeal.
TIPS
- Select high-quality sweeteners like maple syrup for a good taste.
- Experiment with different spices such as nutmeg, powdered cardamom, or crushed cinnamon.
- Utilize premium-quality and vegan-friendly coconut cream.
- Chill the dip in the refrigerator before serving to enhance the flavors.
STORAGE INFORMATION
Fridge:
- Preserve the tasty dip in a closed container or vessel and refrigerate it for five to nine days. Before serving, stir the chilled dip well in a food processor.
Freezer:
- I won’t advise you to freeze this fruit dip. Because the silken tofu may alter the texture after freezing.
FAQs
Can we add different flavors to prepare this dip?
- Yes, you can try a variety of flavor combinations, such as citrus zest, nutmeg, or powdered cinnamon.
Which fruit varieties go well with the fruit dip?
- Bananas, kiwis, mangoes, melons, grapes, pineapples, berries, or apples are popular fruit choices.
NUTRITIONAL INFORMATION/SERVING
Total servings 6
Total Calories 84 kcal
Carbohydrates 9 g
Protein 2 g
Dietary Fiber 0.3 g
Total Fat 5 g
Sugar 7 g
Iron 1 mg
Sodium 3 mg
