Vegan Celeriac Steak is a low-carb, delicious, and healthy dish. This recipe is a game-changer for anyone searching for a tasty, nutritious, and cruelty-free substitute for regular steak. This recipe’s star ingredient is celeriac, a kind of root vegetable. Similar to meat steak, celeriac has a soft, meaty texture when cooked. The simplicity of this Vegan Celeriac Steak is one of its best features. You may use basic ingredients and cooking techniques to create a fantastic and delightful meal. Let’s start the recipe with the steps (listed below).
EQUIPMENT:
- Oven
- Peeler
- A sharp knife
- One small bowl
- Cooking brush
- One spoon
- Baking tray
INGREDIENTS:
- Celeriac 1
- Olive Oil 2 tbsp
- Mustard Dijon 1 tsp
- Maple syrup 1 tsp
- Chopped garlic clove 1
- Low-sodium and vegan-friendly soy sauce 1 tsp
- Salt 1/4 tsp, or add to flavor
- Chopped black pepper, to taste
INSTRUCTIONS:
- Warm the vacant oven to 400 degrees F or 200 degrees C.
- Next, remove the celeriac exterior and hard skin with a peeler.
- Then, cut into four equal portions with a knife. Discard its ends.
- Draw thin lines on both sides of the steak in a cross-hatch design.
- Next, add soy sauce, garlic, maple syrup, Dijon mustard, and olive oil to a tiny bowl.
- Modify the quantity of salt and black pepper to your flavor.
- Stir well all spices with a spoon.
- Next, set baking parchment or oil-resistant paper on a baking tray.
- Distribute the marinade evenly on each side of the celeriac piece with a cooking brush.
- Transfer marinated pieces to a (greased) baking tray.
- Bake it for eighteen to twenty-two minutes.
- Now, take the steaks from the oven. Change its sides.
- Apply the remaining marinade over the steaks. Return steaks to the oven.
- Bake it for another seventeen to twenty-two minutes, or until it is thoroughly cooked and brown.
- The crunchy and tasty Vegan Celeriac Steak is ready.
- Arrange the celeriac steak pieces to a plate. Serve.
SERVING SUGGESTIONS:
Roasted Vegetables:
- You can enjoy the yummy steaks with roasted Brussels sprouts, sweet potatoes, parsnips, and carrots.
Mashed potatoes:
- It is a classic meal that goes well with celeriac steak.
Tasty Greek Salad:
- This dish goes nicely with a nutritious side of a simple Greek salad dressed with a light vinaigrette.
Asparagus:
- A tasty and nutritious side dish that enhances the flavors of celeriac is grilled asparagus.
Mushroom sauce:
- Pair this food with mushroom sauce.
TIPS:
- Select a firm, smooth surface, and clean celeriac.
- Soak the steaks into the marinating spices batter for a maximum of thirty to fifty minutes.
- Don’t overcook the steaks. Cook until they are tender and lightly browned.
- Try this dish with different spices and herbs to add distinct flavors.
STORAGE INFORMATION:
Fridge:
- Store the remaining celeriac steak in an airtight vessel and refrigerate it for three to seven days.
Freezer:
- Although it is completely safe to freeze the steaks, they will lose their chewing texture and flavor when rewarmed. Eat steaks straight out of the oven for the finest and fresh flavors.
FAQs:
Can I substitute other kinds of vegetables for celeriac?
- Yes, you can use a different type of vegetables like cauliflower, broccoli, or Brussels sprouts instead of celeriac.
Is it possible to cut the carbohydrates in this recipe?
- Substitute low-carb items such as zucchini or cauliflower for celeriac to make this recipe low-carb.
NUTRITIONAL FACTS/SERVING:
Per Serving Size one steak
Total Quantity 4 steaks
Total Calories 139 kcal
Carbohydrates 17 g
Dietary Fiber 3 g
Protein 3 g
Sugar 4 g
Total Fat 8 g
Iron 1 mg
Sodium 262 mg
