Vegan Recipes

Vegan Easy Oven-Baked Zucchini Chips

The Vegan Easy Oven-Baked Zucchini Chips are delicious and contain 95 kcal per serving. Takes 40 minutes to prepare these chips. Serve it at holidays, events, lunches, feasts, dinners, festivals, or get-togethers. It contains zucchini, olive oil, panko breadcrumbs, nutritional yeast, garlic powder, smoked paprika, black pepper, onion powder, dried oregano, salt, and unsweetened vegan milk. We may pair this snack with marinara sauce, hummus, lentil loaf, garden salad, vegan ranch, garlic aioli, quinoa salad, grilled tofu, vegetable soup, or stuffed bell peppers. Keep these Vegan Easy Oven-Baked Zucchini Chips in the refrigerator for 2 days.

STATS:

  • Total Time: 40 minutes
  • Calories: 95 kcal
  • Diet: Vegan
  • Serving Size: 10–12 zucchini chips
  • Cooking Time: 30 minutes
  • Servings: 4
  • Course: Side Dish
  • Preparation Time: 10 minutes
  • Cuisine: American

EQUIPMENT:

  • Large mixing bowl
  • Baking paper
  • Measuring cups
  • Knife
  • Cooling rack
  • Small shallow bowl
  • Baking sheet
  • Measuring spoons

INGREDIENTS:

  • Quarter tsp black pepper
  • 2 medium zucchini
  • Quarter cup nutritional yeast
  • 1 tsp garlic powder
  • Half tsp dried oregano
  • 1 tbsp olive oil
  • Half cup panko breadcrumbs
  • 1 tsp onion powder
  • Half tsp smoked paprika
  • 2 tbsp unsweetened vegan milk
  • Half tsp salt

INGREDIENT NOTES:

ZUCCHINI:

  • This is the main component of this recipe. It gets tender from the inside and crispy on the outside while baking. Yellow squash is a great substitute to include instead.

OLIVE OIL:

  • It makes the coating crispy and golden. Olive oil keeps the zucchini from drying. You may use avocado oil as an alternative.

PANKO BREADCRUMBS:

  • These breadcrumbs give a lighter and crispier coating. They make the best crunchy texture while baking. You may use crushed cornflakes as a substitute.

NUTRITIONAL YEAST:

  • It gives a cheesy and savory flavor to the chips. Nutritional yeast gives protein and vitamin B as well. You may use vegan Parmesan as another option.

SMOKED PAPRIKA:

  • Paprika gives a gentle smoky taste and golden color to the recipe. You may use chili powder for a different choice.

UNSWEETENED VEGAN MILK:

  • It helps the breadcrumbs coating to stick well with the zucchini slices. Do not use almond milk if you want a nut-free version. You may use soy milk, pea milk, or oat milk as a substitute.

INSTRUCTIONS:

  1. First, cover the sheet with baking paper and warm the oven to 425°F.
  2. Dry the washed zucchini properly and slice it into even ¼-inch rounds.
  3. Dry the slices properly using a paper towel to remove extra moisture.
  4. Mix panko breadcrumbs, nutritional yeast, garlic powder, salt, onion powder, smoked paprika, black pepper, and oregano in the shallow bowl.
  5. Put the vegan milk in the separate bowl and dip the zucchini slices into it.
  6. Then coat both sides of the slices with breadcrumb mixture and gently press to stick properly.
  7. Include one layer of the zucchini slices on the tray and lightly spray the tops with olive oil.
  8. Bake the chips for 15 minutes, then flip them and bake for another 15 minutes.
  9. Lastly, cool the chips for 5 minutes to make them more crispy, then serve.

SERVING SUGGESTIONS:

DIPS:

  • Vegan Ranch
  • Marinara Sauce
  • Hummus
  • Garlic Aioli
  • Spicy Sriracha Mayo

MAIN:

  • Vegan Burgers
  • Grilled Tofu
  • Lentil Loaf
  • Chickpea Wraps
  • Stuffed Bell Peppers

SALADS:

  • Garden Salad
  • Caesar Salad
  • Quinoa Salad
  • Mediterranean Salad
  • Coleslaw

SOUPS:

  • Tomato Soup
  • Lentil Soup
  • Vegetable Soup
  • Minestrone
  • Creamy Vegan Broccoli Soup

TIPS:

  • Slice the zucchini properly to cook the chips evenly.
  • Dry the slices, then coat so the breadcrumbs stick well.
  • Leave some space between the slices for better results.
  • Flip the chips in half to get better browning and crispiness.

STORAGE INFORMATION:

FRIDGE:

  • Include the zucchini chips in the vessel and keep for 2 days.

FREEZER:

  • Freezing this snack is not really good, as the zucchini becomes watery and loses its crispiness.

FAQs:

Why do I feel the zucchini chips are soggy?

  • The zucchini has moisture; dry the slices properly, then coat to get better crispiness.

Does this recipe contain gluten?

  • No, if you use gluten-free panko breadcrumbs in the dish.

Can I exclude oil from these chips?

  • Yes, skip olive oil and spray water if needed, but the snack will be less crispy.

Are these chips good to include earlier than required time?

  • Yes, you may coat the slices for a few hours and refrigerate for later use. Bake when needed to serve to get the crispiest results.

Can I include yellow squash in this recipe?

  • Yes, it works the same and gives a similar texture as well.

NUTRITIONAL INFORMATION:

Protein: 4 grams

Total Carbohydrates: 12 g

Net Carbohydrates: 10 grams

Fiber: 2 g

Fat: 4 grams

Sodium: 310 mg

Calories: 95 kcal

Potassium: 290 mg

Calcium: 55 milligrams

Iron: 1.2 mg

Vitamin A: 420 IU

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