Vegan Recipes
Vegan Tofu Pad Thai
Vegan Tofu Pad Thai is a satisfying dish that conveys different tastes. This dish typically consists of stir-fried rice noodles, tofu, and different vegetables. The tofu brings a wonderful texture and absorbs the flavor of the sauce. Vegetables provide the fresh and crunchy texture to this recipe. Follow the ingredients and the instructions given below.
Ingredients:
- Rice noodles 200g
- Mung bean sprouts 1/2 cup
- Roasted peanuts 1/4 cups
- Vegan fish sauce 2 tbsp
- 1 sliced red pepper
- Broccoli florets 1/2 small
- Handful of green beans
- Tamari sauce 1 tbsp.
- 2 carrots
- Hot red chili 1 sliced
- Maple syrup 2 tbsp.
- Garlic 2 cloves
- Spring onions 2 sliced
- Peanut oil 2 tbsp.
- Tamarind sauce 5 tbsp.
Instructions:
- Take the rice noodles and prepare them.
- Cook for almost 2 or 3 minutes, do not fully cook it.
- Once it is cooked, drain the noodles and leave for later use.
- Add some oil to it to keep them separate.
- Mix in the bowl, the sauce products, and combine well.
- Add oil, garlic, onion, and chili in a pan and saute.
- Fry them until they become soft and tender.
- Move it to the serving plate.
- Heat the oil again and then add the finely sliced vegetables and cook them properly.
- Remove it from the plate.
- In a pan, add the sauce and fried noodles and incorporate them well.
- After that, add the onions and the veggies to it and mix everything.
- Cover the pan and then simmer for 5 minutes.
- Serve it on a plate by decorating it with some of the roasted peanuts.
Notes:
- For gluten-free, use the soy sauce which should be gluten-free.
- If peanuts do not suit you, use roasted almonds and coconut instead.
Storage information:
- You can make this recipe store for almost 3 days. All the veggies will stay up fresh at this time duration.
Nutritional Facts: ( per serving )
Calories 401
Carbs 52g
Protein 16g
Fat 16g