mashal khan
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Vegan Recipes
Vegan Pastina Soup
Vegan Pastina Soup is comforting, heartening & healthy. It is ideal in cold weather, in case of sickness/when you simply need comfort. The soup is made of small pasta, springy vegetables, and savory stock. This is an easy soup to prepare. It has a lot of plant-based nutrients and is gentle on the stomach. Dairy, eggs, or meat are not necessary for its flavor. Every spoonful becomes smooth and soft because of the small pieces of pasta (pastina). Create a…
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Vegan Recipes
Vegan Spinach and Ricotta Quiche
Vegan Spinach & Ricotta Quiche is a vegetarian’s favorite savoury plant-based meal. This dish is thick, dense, and full of nutrition. In its turn, this quiche will suit both breakfast and dinner, plus brunch. It is a mix between tofu-cottage ricotta and sautéed spinach and seasonings in a thin crust. The recipe is free of eggs, it is free of dairy, and it is nutritious. A wonderful alternative to the usual quiche, it is ideal in the hands of vegans…
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Vegan Recipes
Cream Fruit Passion Dessert
Vegan Cream Fruit Passion Dessert is creamy, tangy & sweet. It is concocted out of a new passion fruit and vegetarian products. This dessert is not heavy, but it is tasty. Vegan Passion Fruit Cream Dessert can be enjoyed during summer or any other period when you want something with fruit. It is pretty enough to be simple. You can serve it either in glasses or jars. The passion fruit adds the tropical touch, and the creamy bottom makes it…
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Vegan Recipes
Vegan Peach Banana Bread
The Vegan Peach Banana Bread is moist, tasty & sweet. It combines fresh peaches with uncooked bananas and forms a smooth and healthy loaf. This is an all-vegetable, no-dairy, and no-egg recipe. The fruit is moist and sweet. It is great as a breakfast, a between-meal snack/a dessert. We shouldn’t have to use a distinct utensil to prepare this bread; we just make this with a spoon & a bowl. The bread comes out golden and aromatic. The Vegan Peach…
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Vegan Recipes
Mediterranean Spinach & Feta Cheese
Crispy snacks made with Vegan Mediterranean Spinach & Feta Cheese are flavorful, cheesy, and crunchy. They are composed entirely of plants and are modeled by the traditional Mediterranean combination of spinach and feta. These crisps make a delicious appetizer, snack, or savory side dish. The hint of spinach gives the dish a crisp, green flavor. It has a thick and creamy salty punch from the vegan feta cheese. Each mouthful is delightful when combined with herbs & a crunchy shell.…
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Vegan Recipes
Roasted Beet & Chickpea Wraps
Vegan Roasted Beet & Chickpea Wraps are nutritional, bright in color, and tasty. These are vegetable wraps & they are nutritious. Roasted Beet & Chickpea Wraps are a nice idea for lunch or dinner. The beets are sweet and terrestrial. The chickpeas are tender and are rich in protein. They are delicious, nutritious, and can be served in a tortilla with fresh vegetables and sauce. You can easily prepare these wraps and enjoy them. They are wonderful for preparing a…
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Vegan Recipes
Vegan Lemon Bars
The Vegan Lemon Bars are light, sour & sweet. They are freshly prepared with lemon juice and vegetable ingredients. Vegan Lemon Bars are fantastic when you need something to eat during hot summer days, to take to a party, or when you need something citrus. The crust is creamy soft. The lemon has a filling that is creamy and smooth. One can whip them up & they contain no eggs or dairy. A cold lemon bar is refreshing and nice.…
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Vegan Recipes
Tofu & Broccoli Pasta Salad
Vegan Tofu & Broccoli Pasta Salad is healthy, filling, and wholesome. It is one bowl of a complete plant-based meal. Tofu provides you with protein, broccoli with fiber & pasta with carbs. The dressing holds the whole thing together & it is creamy. Vegan Tofu & Broccoli Pasta Salad is the ideal lunch, meal prep, or a picnic in summer. It can be consumed cold or heated. One of its most inexpensive ingredients is easy to prepare. It is also…
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Vegan Recipes
Vegan White Chili
Vegan White Chili is hot, smooth, and cozy. It is an ideal lunch or a casual dinner. This meal comprises simple ingredients easily available. Vegan 1- Point White Chili will provide you with plenty of plant protein and flavor. It contains very few calories and just 1 point of Weight Watchers. Add it as spicy as you like. Serve with lime wedges or herbs on top. Due to crushed beans, Vegan White Chili is creamy. It is creamy without having…
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Vegan Recipes
Vegan Lentil Bolognese
The flavor of this hearty Vegan Lentil Bolognese is rich, spicy, and warm. It is meat-free, dairy-free & the best comfort food. This is a luxurious, juicy & nutritious sauce. A simple family meal that is vegan and very satisfying is Hearty Vegan Lentil Bolognese. Lentils offer a meaty taste, and tomatoes, harvests, and broccoli give depth. It is a great substitute for the usual Italian meal, having vegetable or plant ingredients. This Vegan Lentil Bolognese is a meal that…
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