Vegan Garlic Mushrooms are a yummy and flavorful recipe. Prepare this tasty dish with cremini mushrooms, vegan-friendly items, and minced garlic. You may use this adaptable recipe as a vegan burger topping, a side dish, or pair it with rice. The rich and fragrant flavor created by the mixture of mushrooms and strong garlic is sure to entice your senses. You can customize this mushroom dish with different spices, mushrooms, and herbs. Additionally, adding Vegan Garlic Mushrooms to your food is a fantastic method to increase its healthy content. Mushrooms are a nutritious complement to any diet because they are high in protein, antioxidants, and dietary fiber.
Let’s prepare the recipe with the directions (mentioned below).
STATS
- Course: Side dish
- Cuisine: American
- Diet: Vegan, Gluten-free
- Preparation Time: 5 mins
- Cook Time: 15 minutes
- Total Time: Twenty mins
- Method: Stovetop
EQUIPMENT
- One sharp knife
- Nonstick skillet
- One cooking spoon
- Serving dish
INGREDIENTS
- Olive oil 2 tbsp
- Vegan butter 3 tbsp
- Five cups of cremini mushrooms, about 480 grams
- Minced three garlic cloves
- Two sprigs of fresh rosemary
- Low-sodium soy sauce 1 tbsp
- Sea salt 1/4 tsp, or add to taste
- 1/4 tsp of crushed black pepper
INSTRUCTIONS
- Clean the mushrooms with a kitchen towel or wipes.
- Then, cut the cremini mushrooms into half-inch-thick pieces with a knife.
- Next, add vegan butter and olive oil to a nonstick skillet.
- Simmer oil and butter on a moderate to high burner fire.
- After heating, add mushrooms to the skillet.
- Next, cook the mushrooms for six to seven minutes or until they are a dull golden brown.
- Then, add rosemary sprigs and minced garlic to the mushrooms.
- Stir all items with a cooking spoon.
- Again, cook all items for 4 to 5 minutes.
- Next, add crushed black pepper, low-sodium soy sauce, and salt to the mushrooms.
- Again, lightly mix all items and cook them for 3 to 4 minutes.
- The delicious Garlic Mushrooms are ready.
- Transfer the mushrooms to a serving dish.
- Garnish it with a fresh rosemary sprig and serve.
SERVING SUGGESTIONS
- Place the sautéed garlic mushrooms on a vegan-friendly toast.
- Serve it with vegan butternut squash mac & cheese and vegan alfredo.
- Vegan burgers work well with this mushroom dish.
- Utilize these mushrooms as a topping for vegan pizza.
- Fill pasta shells with a savory mushroom mixture.
- Accompany it with a plant-based seitan steak, kale-stuffed sweet potatoes, and lentil shepherd’s pie.
- Enjoy this mushroom dish with vegan lentil bolognese.
TIPS
- Select fresh and good-quality edible mushrooms.
- Clean the mushrooms properly with a brush or wipes.
- Use fresh and firm minced garlic cloves for the best taste.
- Choose a flavorful and healthy option like oil (olive oil) or a good-quality, normal-temperature butter.
- Try this garlic mushroom dish with different sorts of spices, mushrooms, and herbs.
STORAGE INFORMATION
Fridge:
- Save the remaining mushroom dish in a covered vessel and refrigerate it for 4 to 5 days.
Freezer:
- The garlic mushrooms freeze well. After thawing, the mushrooms’ texture will be slightly altered. Arrange the mushrooms on a baking tray. Then, transfer the dish to a freezer-safe pouch or box and freeze it for sixty to eighty days.
Reheating:
- We will reheat the chilled garlic mushrooms in the microwave.
FAQs
Which mushrooms work best in this recipe?
- You can use different kinds, such as oyster, shiitake, white button, or a variety of wild mushrooms. Each has a slightly distinct flavor and texture.
Do garlic mushrooms contain gluten?
- This recipe is already free from gluten if you avoid using gluten-containing items like soy sauce.
Can I use dairy-free creaminess?
- You can whisk in a cashew cream sauce or unsweetened plant-based milk for the extra richness.
NUTRITIONAL INFORMATION/SERVING
Per Serving size 1 dish
Total quantity: 4 servings
Total Calories 150 kcal
Carbohydrates 5 g
Protein 3 g
Dietary Fiber 1 g
Total Fat 14 g
Sugar 2 g
Iron 1 mg
Sodium 471 mg
