Vegan Recipes
Vegan Spicy Chick’N Sandwich
Delight your taste buds with the satisfying and flavorful Vegan Spicy Chick’n Sandwich, a plant-based twist on the classic spicy chicken sandwich. This recipe features a delectable chick’n patty, seasoned to perfection and paired with a zesty vegan mayo, crisp lettuce, and pickles—all nestled between a soft, toasted bun. Whether you’re a dedicated vegan or simply looking to explore more plant-based options, this sandwich is a delicious and cruelty-free alternative that doesn’t compromise on taste. Let’s dive into creating this mouthwatering Vegan Spicy Chick’n Sandwich.
Full Recipe:
Ingredients:
For the Chick’n Patty:
- 1 cup vital wheat gluten
- 2 tablespoons nutritional yeast
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1 cup vegetable broth
- 2 tablespoons soy sauce or tamari
- 1 tablespoon olive oil
- 1 teaspoon liquid smoke (optional)
For the Breading:
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
Frying:
- Vegetable oil for frying
For Assembly:
- Vegan mayonnaise
- Hot sauce (optional)
- Lettuce leaves
- Pickles
- Burger buns, toasted
Instructions:
- Prepare Chick’n Patty Mixture:
- In a large bowl, mix together vital wheat gluten, nutritional yeast, onion powder, garlic powder, smoked paprika, and cayenne pepper.
- Create Wet Mixture:
- In a separate bowl, whisk together vegetable broth, soy sauce or tamari, olive oil, and liquid smoke (if using).
- Combine Wet and Dry Ingredients:
- Pour the wet mixture into the bowl of dry ingredients. Stir to combine until a dough forms.
- Knead Dough:
- Knead the dough for a few minutes until it becomes elastic. Let it rest for 5 minutes.
- Shape into Patties:
- Divide the dough into patties of your desired size and shape.
- Prepare Breading:
- In a shallow dish, mix together flour, paprika, garlic powder, cayenne pepper, salt, and pepper.
- Coat Patties:
- Coat each chick’n patty in the breading mixture, ensuring an even coating.
- Fry Chick’n Patties:
- In a skillet, heat vegetable oil over medium-high heat. Fry the chick’n patties until golden brown and crispy on both sides.
- Assemble Sandwich:
- Toast the burger buns. Spread vegan mayonnaise on both sides of the buns. Place a chick’n patty on the bottom bun and top with hot sauce (if desired), lettuce, and pickles. Complete the sandwich with the top bun.
- Serve Warm:
- Serve the Vegan Spicy Chick’n Sandwich warm and enjoy the satisfying combination of flavors and textures.
Nutrition Facts (Per Serving – Makes about 4 sandwiches):
- Calories: 450
- Fat: 15g
- Protein: 30g
- Total Carbohydrates: 52g
- Dietary Fiber: 6g
- Sugars: 3g
- Net Carbs: 46g