Vegan Recipes

Vegan Tofu Pad Thai

Vegan Tofu Pad Thai is a satisfying dish that conveys different tastes. This dish typically consists of stir-fried rice noodles, tofu, and different vegetables. The tofu brings a wonderful texture and absorbs the flavor of the sauce. Vegetables provide the fresh and crunchy texture to this recipe. Follow the ingredients and the instructions given below.

Vegan Tofu Pad Thai


  • Rice noodles 200g
  • Mung bean sprouts 1/2 cup
  • Roasted peanuts 1/4 cups
  • Vegan fish sauce 2 tbsp
  • 1 sliced red pepper
  • Broccoli florets 1/2 small
  • Handful of green beans
  • Tamari sauce 1 tbsp.
  • 2 carrots
  • Hot red chili 1 sliced
  • Maple syrup 2 tbsp.
  • Garlic 2 cloves
  • Spring onions 2 sliced
  • Peanut oil 2 tbsp.
  • Tamarind sauce 5 tbsp.


  1. Take the rice noodles and prepare them.
  2. Cook for almost 2 or 3 minutes, do not fully cook it.
  3. Once it is cooked, drain the noodles and leave for later use.
  4. Add some oil to it to keep them separate.
  5. Mix in the bowl, the sauce products, and combine well.
  6. Add oil, garlic, onion, and chili in a pan and saute.
  7. Fry them until they become soft and tender.
  8. Move it to the serving plate.
  9. Heat the oil again and then add the finely sliced vegetables and cook them properly.
  10. Remove it from the plate.
  11. In a pan, add the sauce and fried noodles and incorporate them well.
  12. After that, add the onions and the veggies to it and mix everything.
  13. Cover the pan and then simmer for 5 minutes.
  14. Serve it on a plate by decorating it with some of the roasted peanuts.
  • For gluten-free, use the soy sauce which should be gluten-free.
  • If peanuts do not suit you, use roasted almonds and coconut instead.
Storage information:
  • You can make this recipe store for almost 3 days. All the veggies will stay up fresh at this time duration.
Nutritional Facts: ( per serving )

Calories 401

Carbs 52g

Protein 16g

Fat 16g

Related Articles

Back to top button