The Vegan Tomato Basil Flatbread with Mozzarella is tasty. It has 280 calories & takes 30 minutes to make. You may serve your Vegan Tomato Basil Flatbread with Mozzarella at parties, occasions, events, lunches, functions, or dinners. It contains vegan flatbreads, vegan tomato sauce, olive oil, garlic powder, salt, vegan mozzarella, cherry tomatoes, fresh basil, black pepper, and dried oregano. Also, you may pair your dish with chickpea & cucumber salad, lemon herb cabbage salad, clear vegetable soup, vegan tomato basil soup, or mint lemon water. You may keep your meal in the refrigerator for two days. This dish is not difficult to make, as the instructions are simple.
STATS:
- Total time: 30 minutes
- Diet: Vegan
- Servings: 4
- Serving size: 1 slice
- Cuisine: Italian
- Cooking time: 15 minutes
- Course: Main
- Preparation time: 15 minutes
- Calories: 280 kcal
EQUIPMENT:
- Mixing bowl
- Spoon
- Baking tray
- Knife
- Oven
- Cutting board
INGREDIENTS:
BASE:
- 2 vegan flatbreads
SAUCE:
- 1 tbsp olive oil
- Half tsp black pepper
- 1 cup vegan tomato sauce
- Half tsp salt
- 1 tsp garlic powder
TOPPINGS:
- 1½ cups vegan mozzarella
- One cup halved cherry tomatoes
- ½ cup fresh basil leaves
- 1 tsp dried oregano
- One tbsp olive oil
INGREDIENT NOTES:
VEGAN FLATBREAD:
- This is the basic component in your dish. It holds all the toppings and becomes a little crispy when we bake. You may use homemade whole wheat flatbread or vegan pita bread as an alternative.
VEGAN TOMATO SAUCE:
- It provides moisture and a rich taste to your flatbread. Also, it fulfills the need for cheese-based sauces and makes your dish juicy. You may utilize crushed tomatoes with herbs as another option.
VEGAN MOZZARELLA:
- It includes a creamy, cheesy texture to your meal without using dairy products. You may replace it with cashew cream cheese or almond-based vegan cheese as per your preference.
CHERRY TOMATOES:
- They include freshness and natural sweetness to your meal. Also, they maintain the richness of vegan cheese, and we may use sliced regular tomatoes as an alternative.
FRESH BASIL:
- Basil gives a strong aroma and classic Italian taste to your recipe. Also, it makes your flatbread taste fresh. We may replace it with fresh spinach or arugula as another option.
OLIVE OIL:
- Olive oil adds crispiness and flavor to your meal. You may use avocado oil as per your preference.
SEASONINGS:
- We use garlic powder, oregano, salt & black pepper to improve the overall taste of your pasta. You may utilize Italian seasoning mix as another option.
INSTRUCTIONS:
- Heat your oven to 200°C and put vegan flatbreads on your tray.
- We will spread vegan tomato sauce on the flatbreads and sprinkle garlic powder, salt & pepper on it.
- Include vegan mozzarella, then cherry tomatoes on top.
- You will sprinkle oregano, then lightly drizzle olive oil & bake for 15 minutes.
- Lastly, take out your flatbreads and include basil leaves on top.
TIPS:
- You must check vegan-certified flatbread and cheese before using them in your recipe.
- We should not load toppings too much, so they do not get soggy.
- Also, we should warm your oven before using it to get crispy edges.
- You must add basil after baking, so your recipe gets a fresh taste.
STORAGE INFORMATION:
FRIDGE:
- Put your meal in a vessel and keep it for two days.
FREEZER:
- You may freeze your meal after wrapping it tightly without basil for 30 days.
FAQs:
Is my recipe 100% vegan?
- Yes, all the ingredients are vegan in your meal.
Should I eliminate vegan cheese from my dish?
- Yes, you may skip it to make lighter tomato basil flatbread.
Can I include more vegetables?
- Yes, you may add mushrooms, bell peppers, olives, and onions as per your preference.
NUTRITIONAL INFORMATION:
Net carbs: 32 grams
Total carbs: 37 g
Fiber: 6 grams
Protein: 9 g
Iron: 3.2 milligrams
Calcium: 110 mg
Sodium: 420 milligrams
Potassium: 310 mg
Vitamin A: 750 IU
Calories: 280 kcal
