The Vegan Sun-Dried Tomato Spinach and Ricotta Grilled Cheese is a tasty meal and has 420 kcal per serving. This recipe takes twenty minutes to prepare & serves it at holidays, events, festivals, feasts, get-togethers, lunches, celebrations, breakfasts, or dinners. It contains sourdough bread, vegan mozzarella, spinach leaves, vegan parmesan, vegan ricotta, sun-dried tomatoes, and olive oil. We may pair these sandwiches with sweet potato fries, olive mix, pickled carrots, marinara sauce, iced lemon mint water, green smoothie, hummus, tomato basil soup, lentil soup, or cucumber tomato salad. You may keep this Vegan Sun-Dried Tomato Spinach and Ricotta Grilled Cheese for two days in the refrigerator.
STATS:
- Total time: 20 minutes
- Serving: 4 sandwiches
- Serving size: 1 sandwich
- Cuisine: Italian
- Cooking time: 10 minutes
- Course: Main Diet: Vegan
- Calories: 420 kcal
- Preparation time: 10 minutes
EQUIPMENT:
- Non-stick skillet
- Chopping board
- Spatula
- Mixing bowl
- Knife
- Pastry brush
INGREDIENTS:
- 8 slices sourdough bread
- Half cup shredded vegan mozzarella
- 1 cup fresh spinach leaves
- Half cup vegan ricotta
- 2 tbsp vegan Parmesan
- Quarter cup sun-dried tomatoes
- 2–3 tbsp olive oil
INGREDIENT NOTES:
SOURDOUGH BREAD:
- It includes a tangy taste to the recipe and makes a sturdy crust. Bread maintains the creamy filling. You may use whole wheat bread or multigrain bread as per your preference.
VEGAN MOZZARELLA:
- We use this as the main component to include stretch in the sandwiches. Mozzarella makes the dish creamy and stick the filling together. You may use cashew-based mozzarella as an alternative.
SPINACH:
- Spinach gives freshness to the dish. It maintains the richness of cheeses and gives them moisture. Use mixed greens if not adding spinach.
VEGAN PARMESAN:
- It gives umami taste to the meal and improves the creamy ricotta filling. Vegan parmesan makes the cheesy taste better without using dairy products. You may use nutritional yeast for a nutty taste as another option.
OLIVE OIL:
- Olive oil helps to grill the sandwiches and prevents them from sticking. It makes a crispy golden crust and gives fruity richness as well. Utilize vegan butter or avocado oil as an alternative.
SUN-DRIED TOMATOES:
- They include umami taste and tanginess in the meal. Fresh cherry tomatoes are a good substitute as well.
VEGAN RICOTTA:
- This includes the creamy base of the dish and sticks all the ingredients together. It keeps the sandwiches rich and soft from the inside. You may use cashew ricotta, almond ricotta, or vegan cream cheese as per your choice.
INSTRUCTIONS:
- First, combine vegan ricotta, sun-dried tomatoes, and vegan parmesan in the bowl to make a creamy mixture.
- Spread the ricotta mixture evenly on the four bread slices.
- Include fresh spinach leaves & sprinkle vegan mozzarella on the ricotta layer.
- Cover the sandwiches with remaining bread slices and coat the outer sides using oil.
- Lastly, warm the skillet on a moderate setting and cook sandwiches for 4 minutes on each side.
SERVING SUGGESTIONS:
BREAD:
- Garlic Bread
- Focaccia
- Breadsticks
- Pita Bread
- Baguette Slices
CHEESE SIDES:
- Vegan Cheese Board
- Stuffed Peppers
- Vegan Caprese Skewers
- Marinated Tofu
- Olive Tapenade Crostini
SALADS:
- Cabbage Slaw
- Apple Slaw
- Radish Cucumber
- Fennel Orange
- Carrot
GRAIN BOWLS:
- Farro
- Couscous
- Brown Rice
- Chickpea
- Lentil
SIDES:
- Onion Rings
- Air-Fried Chickpeas
- Veggie Tempura
- Polenta Fries
- Kale Chips
SOUPS:
- Minestrone
- Potato Leek
- Corn Chowder
- Vegetable Stew
- Pumpkin
DRINKS:
- Coconut Water
- Hibiscus Iced Tea
- Tamarind Drink
- Cucumber Cooler
- Ginger Lemon Tea
TIPS:
- Use a medium-low flame to cook for even melting.
- Avoid overloading the filling so it does not spill during grilling.
- Drain the sun-dried tomatoes before using.
- Cool the sandwiches for one minute before eating.
STORAGE INFORMATION:
FRIDGE:
- Keep the recipe in the box for two days.
FREEZER:
- Wrap the uncooked assembled sandwiches for 30 days.
FAQs:
Does this recipe contain gluten?
- No, if you use gluten-free bread.
Can I exclude vegan ricotta?
- Yes, you may use hummus or mashed avocado as an alternative.
Are other greens good to use?
- Yes, add arugula or kale as per your choice.
What is the substitute for olive oil?
- Vegan butter is the best choice instead of oil.
NUTRITIONAL INFORMATION:
Calories: 420 kcal
Net carbs: 45 grams
Total carbs: 50 g
Fiber: 5 grams
Protein: 14 g
Fat: 20 grams
Sodium: 0.9 g
Calcium: 0.30 grams
Iron: 0.004 g
Potassium: 0.35 grams
Vitamin A: 0.0008 g
